Calendario della Dieta di Jani5 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2016
dom 31: 1529 * 102%
Gras:
 
Prot:
 
Carb:
80,66g
 
29,28g
 
178,88g
- -
ven 29: 110 * 7%
Gras:
 
Prot:
 
Carb:
0,58g
 
1,74g
 
23,85g
- -
gio 28: 2487 * 166%
Gras:
 
Prot:
 
Carb:
103,74g
 
117,30g
 
261,75g
- -
sab 23: 1418 * 95%
Gras:
 
Prot:
 
Carb:
22,02g
 
94,88g
 
224,48g
1484*  66
ven 22: 1257 * 84%
Gras:
 
Prot:
 
Carb:
26,46g
 
85,15g
 
178,33g
1585*  328
lun 18: 1319 * 88%
Gras:
 
Prot:
 
Carb:
21,53g
 
91,35g
 
192,42g
1484*  165
dom 17: 1481 * 99%
Gras:
 
Prot:
 
Carb:
68,10g
 
53,52g
 
166,19g
1571*  90
sab 16: 1090 * 73%
Gras:
 
Prot:
 
Carb:
29,61g
 
79,73g
 
141,08g
1484*  394
ven 15: 1350 * 90%
Gras:
 
Prot:
 
Carb:
34,81g
 
79,88g
 
194,29g
1484*  134
dom 10: 670 * 45%
Gras:
 
Prot:
 
Carb:
9,29g
 
59,55g
 
96,06g
- -
sab 9: - - 1746* -
ven 8: 305 * 20%
Gras:
 
Prot:
 
Carb:
0,52g
 
5,27g
 
77,74g
1658*  1353
gio 7: 117 * 8%
Gras:
 
Prot:
 
Carb:
0,73g
 
2,56g
 
28,86g
- -
mer 6: 592 * 39%
Gras:
 
Prot:
 
Carb:
12,89g
 
36,08g
 
82,46g
1658*  1066
mar 5: 1182 * 79%
Gras:
 
Prot:
 
Carb:
52,94g
 
88,93g
 
84,20g
1658*  476
lun 4: 339 * 23%
Gras:
 
Prot:
 
Carb:
18,20g
 
27,92g
 
19,08g
- -
dom 3: 1174 * 78%
Gras:
 
Prot:
 
Carb:
47,94g
 
58,28g
 
133,19g
- -
sab 2: 1418 * 95%
Gras:
 
Prot:
 
Carb:
22,49g
 
79,87g
 
227,50g
1424*  6
ven 1: 1088 * 73%
Gras:
 
Prot:
 
Carb:
51,25g
 
47,03g
 
118,95g
1570*  482
dicembre 2015
gio 31: 3545 * 236%
Gras:
 
Prot:
 
Carb:
65,82g
 
112,32g
 
467,99g
- -
mer 30: 1322 * 88%
Gras:
 
Prot:
 
Carb:
66,59g
 
46,44g
 
146,30g
1511*  189
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.