Calendario della Dieta di SkinnyGirlBixth - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2016
dom 13: 549 * 55%
Gras:
 
Prot:
 
Carb:
15,76g
 
31,86g
 
68,95g
- -
sab 12: 203 * 20%
Gras:
 
Prot:
 
Carb:
5,94g
 
6,87g
 
29,96g
- -
gio 10: 831 * 83%
Gras:
 
Prot:
 
Carb:
19,02g
 
34,97g
 
132,58g
- -
mer 9: 177 * 18%
Gras:
 
Prot:
 
Carb:
3,74g
 
19,19g
 
15,26g
- -
sab 5: 446 * 45%
Gras:
 
Prot:
 
Carb:
20,07g
 
20,17g
 
47,01g
- -
ven 4: 277 * 28%
Gras:
 
Prot:
 
Carb:
12,21g
 
19,55g
 
21,46g
- -
gio 3: 290 * 29%
Gras:
 
Prot:
 
Carb:
2,85g
 
8,30g
 
57,63g
- -
mer 2: 1568 * 157%
Gras:
 
Prot:
 
Carb:
74,50g
 
27,15g
 
195,55g
- -
ottobre 2016
lun 31: 199 * 20%
Gras:
 
Prot:
 
Carb:
2,94g
 
4,74g
 
38,45g
- -
dom 30: 232 * 23%
Gras:
 
Prot:
 
Carb:
4,52g
 
6,05g
 
41,94g
- -
sab 29: 472 * 47%
Gras:
 
Prot:
 
Carb:
5,64g
 
29,58g
 
77,94g
1585*  1113
ven 28: 574 * 57%
Gras:
 
Prot:
 
Carb:
6,18g
 
59,29g
 
69,72g
- -
gio 27: 234 * 23%
Gras:
 
Prot:
 
Carb:
6,68g
 
13,18g
 
30,15g
- -
mer 26: 333 * 33%
Gras:
 
Prot:
 
Carb:
0,97g
 
6,80g
 
74,15g
- -
mar 25: 366 * 37%
Gras:
 
Prot:
 
Carb:
11,64g
 
22,47g
 
43,15g
1493*  1127
lun 24: 231 * 23%
Gras:
 
Prot:
 
Carb:
8,11g
 
7,96g
 
30,93g
- -
dom 23: 594 * 59%
Gras:
 
Prot:
 
Carb:
16,96g
 
31,53g
 
75,26g
- -
sab 22: 257 * 26%
Gras:
 
Prot:
 
Carb:
11,19g
 
4,55g
 
34,43g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.