Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| ven 18: |
271 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
4,19g |
|
13,09g |
|
45,65g |
|
-
|
-
|
| mer 16: |
367 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
15,93g |
|
30,74g |
|
29,74g |
|
-
|
-
|
| lun 14: |
112 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
5,45g |
|
14,65g |
|
0,00g |
|
-
|
-
|
| mar 8: |
548 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
22,39g |
|
30,80g |
|
56,21g |
|
-
|
-
|
| lun 7: |
1005 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
40,17g |
|
67,51g |
|
91,99g |
|
-
|
-
|
| gio 3: |
440 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,01g |
|
17,53g |
|
70,51g |
|
-
|
-
|
| mer 2: |
739 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
30,13g |
|
34,08g |
|
81,72g |
|
-
|
-
|
| mar 1: |
825 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
35,83g |
|
49,46g |
|
76,23g |
|
-
|
-
|
| dicembre 2018 |
| lun 31: |
1068 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
42,41g |
|
66,19g |
|
102,59g |
|
-
|
-
|
| dom 30: |
714 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
31,55g |
|
74,27g |
|
31,06g |
|
-
|
-
|
| sab 29: |
776 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
25,76g |
|
49,54g |
|
90,64g |
|
-
|
-
|
| ven 28: |
824 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
44,09g |
|
43,43g |
|
66,28g |
|
-
|
-
|
| gio 27: |
985 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
36,54g |
|
58,66g |
|
111,83g |
|
-
|
-
|
| mer 26: |
997 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
37,96g |
|
58,22g |
|
109,38g |
|
-
|
-
|
| mar 25: |
1100 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
45,58g |
|
58,88g |
|
120,35g |
|
-
|
-
|
| lun 24: |
705 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
26,68g |
|
42,67g |
|
74,70g |
|
-
|
-
|
| sab 22: |
1062 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
46,15g |
|
48,72g |
|
115,43g |
|
-
|
-
|
| ven 21: |
1432 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
58,27g |
|
66,56g |
|
164,95g |
|
-
|
-
|
| gio 20: |
1163 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
58,79g |
|
56,63g |
|
99,48g |
|
-
|
-
|
| mer 19: |
1414 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
83,19g |
|
78,23g |
|
89,13g |
|
-
|
-
|
|
|
