Calendario della Dieta di NatiCA* - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 8: 250 * 20%
Gras:
 
Prot:
 
Carb:
1,50g
 
4,50g
 
55,00g
- -
dom 7: 244 * 20%
Gras:
 
Prot:
 
Carb:
14,50g
 
3,80g
 
24,70g
- -
sab 6: 483 * 39%
Gras:
 
Prot:
 
Carb:
14,57g
 
22,07g
 
52,13g
- -
ven 5: 1393 * 111%
Gras:
 
Prot:
 
Carb:
53,74g
 
117,85g
 
110,47g
- -
gio 4: 1398 * 112%
Gras:
 
Prot:
 
Carb:
53,80g
 
93,84g
 
131,83g
- -
mer 3: 1385 * 111%
Gras:
 
Prot:
 
Carb:
50,22g
 
87,62g
 
156,47g
- -
mar 2: 1396 * 112%
Gras:
 
Prot:
 
Carb:
56,09g
 
66,60g
 
165,39g
- -
lun 1: 1396 * 112%
Gras:
 
Prot:
 
Carb:
32,87g
 
95,82g
 
198,81g
- -
giugno 2024
dom 30: 1384 * 111%
Gras:
 
Prot:
 
Carb:
30,81g
 
63,50g
 
230,19g
- -
sab 29: 1394 * 112%
Gras:
 
Prot:
 
Carb:
31,14g
 
95,01g
 
201,71g
- -
ven 28: 1389 * 111%
Gras:
 
Prot:
 
Carb:
29,59g
 
89,52g
 
202,96g
- -
gio 27: 1382 * 111%
Gras:
 
Prot:
 
Carb:
36,60g
 
34,47g
 
254,50g
- -
mer 26: 1391 * 111%
Gras:
 
Prot:
 
Carb:
35,54g
 
77,28g
 
208,79g
- -
mar 25: 1394 * 112%
Gras:
 
Prot:
 
Carb:
36,53g
 
97,10g
 
180,94g
- -
lun 24: 1395 * 112%
Gras:
 
Prot:
 
Carb:
41,61g
 
109,75g
 
152,00g
- -
dom 23: 1391 * 111%
Gras:
 
Prot:
 
Carb:
33,64g
 
90,53g
 
199,01g
- -
sab 22: 1391 * 111%
Gras:
 
Prot:
 
Carb:
33,09g
 
109,49g
 
175,27g
- -
ven 21: 1391 * 111%
Gras:
 
Prot:
 
Carb:
62,60g
 
94,40g
 
110,09g
- -
gio 20: 1387 * 111%
Gras:
 
Prot:
 
Carb:
39,05g
 
104,25g
 
158,63g
- -
mer 19: 1393 * 111%
Gras:
 
Prot:
 
Carb:
50,91g
 
106,92g
 
120,90g
- -
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