Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1201 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
62,16g |
|
39,86g |
|
132,40g |
|
-
|
-
|
| ven 13: |
800 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
55,86g |
|
85,26g |
|
-
|
-
|
| gio 12: |
1391 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
62,99g |
|
89,86g |
|
110,32g |
|
-
|
-
|
| mer 11: |
709 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
40,93g |
|
41,91g |
|
40,16g |
|
-
|
-
|
| mar 10: |
2203 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
86,84g |
|
152,74g |
|
196,75g |
|
-
|
-
|
| lun 9: |
1492 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
69,15g |
|
137,22g |
|
86,63g |
|
-
|
-
|
| ven 6: |
1125 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
37,97g |
|
97,48g |
|
89,22g |
|
-
|
-
|
| gio 5: |
2028 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
78,15g |
|
157,52g |
|
169,49g |
|
-
|
-
|
| mer 4: |
1472 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
53,55g |
|
86,34g |
|
164,13g |
|
-
|
-
|
| mar 3: |
1912 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
51,06g |
|
168,94g |
|
182,65g |
|
-
|
-
|
| lun 2: |
1791 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
79,87g |
|
102,97g |
|
161,23g |
|
-
|
-
|
| dom 1: |
1116 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
37,43g |
|
64,75g |
|
115,86g |
|
-
|
-
|
| agosto 2024 |
| gio 29: |
2137 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
94,81g |
|
95,02g |
|
211,28g |
|
-
|
-
|
| mer 28: |
551 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
34,80g |
|
27,32g |
|
33,45g |
|
-
|
-
|
| mar 27: |
2160 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
126,78g |
|
72,01g |
|
173,18g |
|
-
|
-
|
| lun 26: |
2105 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
125,42g |
|
159,21g |
|
95,43g |
|
-
|
-
|
| dom 25: |
420 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
12,36g |
|
15,13g |
|
60,40g |
|
-
|
-
|
| ven 23: |
1454 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
39,61g |
|
70,52g |
|
198,51g |
|
-
|
-
|
| gio 22: |
1350 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
15,89g |
|
38,26g |
|
157,34g |
|
-
|
-
|
| mer 21: |
949 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
35,29g |
|
50,81g |
|
113,10g |
|
-
|
-
|
|
|
