Note Recenti Alimenti & Esercizi
| marzo 2014 |
| lun 24: |
482 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
18,14g |
|
24,85g |
|
55,28g |
|
-
|
-
|
| ven 21: |
262 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
10,46g |
|
25,26g |
|
16,52g |
|
-
|
-
|
| mer 19: |
382 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
24,42g |
|
31,75g |
|
6,95g |
|
-
|
-
|
| mar 18: |
1065 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
59,88g |
|
41,32g |
|
96,77g |
|
-
|
-
|
| lun 17: |
398 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
14,20g |
|
25,46g |
|
43,18g |
|
-
|
-
|
| sab 15: |
1114 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
57,35g |
|
59,20g |
|
92,63g |
|
-
|
-
|
| ven 14: |
1044 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
52,60g |
|
70,10g |
|
68,47g |
|
2850*
|
 1806
|
| gio 13: |
855
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
45,36g |
|
49,58g |
|
63,31g |
|
-
|
-
|
| mer 12: |
992
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
52,93g |
|
70,91g |
|
55,74g |
|
-
|
-
|
| mar 11: |
973
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,44g |
|
77,98g |
|
68,47g |
|
-
|
-
|
| ven 7: |
222 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,55g |
|
12,28g |
|
24,09g |
|
-
|
-
|
| gio 6: |
1043 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
49,07g |
|
84,08g |
|
56,11g |
|
-
|
-
|
| mer 5: |
948 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
47,16g |
|
76,39g |
|
55,16g |
|
-
|
-
|
| mar 4: |
1033
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
41,12g |
|
67,28g |
|
70,26g |
|
3995*
|
2962
|
| lun 3: |
1088 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
74,77g |
|
60,32g |
|
43,12g |
|
3480*
|
2392
|
| dom 2: |
903
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
46,35g |
|
63,36g |
|
59,13g |
|
-
|
-
|
| sab 1: |
1165
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
79,26g |
|
85,26g |
|
36,49g |
|
3127*
|
1962
|
| febbraio 2014 |
| ven 28: |
1201
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
85,33g |
|
59,63g |
|
47,69g |
|
-
|
-
|
| gio 27: |
730
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
39,74g |
|
67,48g |
|
24,22g |
|
3595*
|
2865
|
| mer 26: |
1051 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
67,32g |
|
73,67g |
|
39,57g |
|
3774*
|
2723
|
|
|
