Calendario della Dieta di schlichti - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 25: - - 457* -
mar 24: 959 * 80%
Gras:
 
Prot:
 
Carb:
20,07g
 
49,75g
 
140,65g
1808*  849
lun 23: 1274 * 106%
Gras:
 
Prot:
 
Carb:
73,50g
 
62,24g
 
86,62g
2014*  740
dom 22: 1232 * 103%
Gras:
 
Prot:
 
Carb:
53,52g
 
81,85g
 
101,58g
2296*  1064
sab 21: 1314 * 110%
Gras:
 
Prot:
 
Carb:
52,41g
 
78,25g
 
120,52g
2161*  847
ven 20: 608 * 51%
Gras:
 
Prot:
 
Carb:
24,28g
 
35,91g
 
54,93g
1975*  1367
gio 19: 1215 * 101%
Gras:
 
Prot:
 
Carb:
56,33g
 
57,95g
 
114,57g
1434*  219
mer 18: 1322 * 110%
Gras:
 
Prot:
 
Carb:
84,42g
 
39,73g
 
100,66g
1251*  71
mar 17: 1220 * 102%
Gras:
 
Prot:
 
Carb:
62,98g
 
60,58g
 
87,72g
1421*  201
lun 16: 979 * 82%
Gras:
 
Prot:
 
Carb:
52,52g
 
36,05g
 
86,64g
1446*  467
dom 15: 602 * 50%
Gras:
 
Prot:
 
Carb:
30,39g
 
12,54g
 
73,17g
1321*  719
sab 14: 1104 * 92%
Gras:
 
Prot:
 
Carb:
52,99g
 
68,00g
 
71,07g
1417*  313
ven 13: 1584 * 132%
Gras:
 
Prot:
 
Carb:
72,66g
 
80,13g
 
135,15g
1332*  252
gio 12: 1087 * 91%
Gras:
 
Prot:
 
Carb:
34,19g
 
89,06g
 
101,85g
- -
mer 11: 1296 * 108%
Gras:
 
Prot:
 
Carb:
56,94g
 
70,57g
 
103,93g
1917*  621
mar 10: 1566 * 130%
Gras:
 
Prot:
 
Carb:
83,44g
 
78,85g
 
105,45g
2191*  625
lun 9: 907 * 76%
Gras:
 
Prot:
 
Carb:
28,07g
 
55,62g
 
87,29g
2454*  1547
dom 8: 1342 * 112%
Gras:
 
Prot:
 
Carb:
78,45g
 
74,07g
 
70,84g
2760*  1418
sab 7: 1094 * 91%
Gras:
 
Prot:
 
Carb:
48,31g
 
68,64g
 
76,77g
4563*  3469
ven 6: 1068 * 89%
Gras:
 
Prot:
 
Carb:
72,26g
 
47,53g
 
50,44g
2165*  1097
gio 5: 920 * 77%
Gras:
 
Prot:
 
Carb:
25,16g
 
53,88g
 
99,30g
1730*  810
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.