Calendario della Dieta di cmtronic - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2023
ven 20: 374 * 16%
Gras:
 
Prot:
 
Carb:
17,34g
 
11,62g
 
44,21g
- -
gio 19: 906 * 39%
Gras:
 
Prot:
 
Carb:
39,88g
 
31,12g
 
100,82g
- -
lun 16: 452 * 20%
Gras:
 
Prot:
 
Carb:
17,37g
 
11,85g
 
65,65g
- -
sab 14: 1018 * 44%
Gras:
 
Prot:
 
Carb:
29,47g
 
34,23g
 
155,30g
- -
ven 13: 1401 * 61%
Gras:
 
Prot:
 
Carb:
63,35g
 
84,77g
 
113,84g
- -
gio 12: 1897 * 82%
Gras:
 
Prot:
 
Carb:
117,15g
 
82,55g
 
124,91g
- -
mer 11: 1254 * 55%
Gras:
 
Prot:
 
Carb:
64,92g
 
46,73g
 
118,76g
- -
mar 10: 1528 * 66%
Gras:
 
Prot:
 
Carb:
76,43g
 
92,85g
 
103,99g
- -
lun 9: 1160 * 50%
Gras:
 
Prot:
 
Carb:
65,12g
 
54,52g
 
81,77g
- -
dom 8: 1581 * 69%
Gras:
 
Prot:
 
Carb:
62,52g
 
72,31g
 
177,03g
- -
sab 7: 1050 * 46%
Gras:
 
Prot:
 
Carb:
35,46g
 
54,89g
 
126,28g
- -
ven 6: 1606 * 70%
Gras:
 
Prot:
 
Carb:
68,66g
 
62,10g
 
182,22g
- -
gio 5: 1191 * 52%
Gras:
 
Prot:
 
Carb:
37,50g
 
55,43g
 
154,48g
- -
mer 4: 1590 * 69%
Gras:
 
Prot:
 
Carb:
56,88g
 
68,66g
 
192,65g
- -
mar 3: 1551 * 67%
Gras:
 
Prot:
 
Carb:
89,79g
 
44,31g
 
133,98g
- -
lun 2: 1537 * 67%
Gras:
 
Prot:
 
Carb:
76,62g
 
42,62g
 
161,23g
- -
dom 1: 1921 * 84%
Gras:
 
Prot:
 
Carb:
104,47g
 
45,53g
 
191,54g
- -
maggio 2022
lun 9: 1285 * 56%
Gras:
 
Prot:
 
Carb:
58,90g
 
63,74g
 
122,81g
- -
sab 7: 1585 * 69%
Gras:
 
Prot:
 
Carb:
65,45g
 
63,59g
 
182,76g
- -
ven 6: 1522 * 66%
Gras:
 
Prot:
 
Carb:
80,69g
 
84,35g
 
111,64g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.