Note Recenti Alimenti & Esercizi
| novembre 2011 |
| mer 23: |
127 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
6,19g |
|
10,34g |
|
6,80g |
|
-
|
-
|
| mar 22: |
355 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
19,17g |
|
36,24g |
|
6,16g |
|
-
|
-
|
| dom 20: |
160 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
10,00g |
|
2,00g |
|
-
|
-
|
| sab 19: |
224 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
16,21g |
|
16,30g |
|
2,88g |
|
-
|
-
|
| ven 18: |
262 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
18,71g |
|
16,80g |
|
6,13g |
|
-
|
-
|
| gio 17: |
423 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
25,00g |
|
27,62g |
|
15,36g |
|
-
|
-
|
| mer 16: |
696
|
-
|
Gras: |
|
Prot: |
|
Carb: |
53,23g |
|
41,24g |
|
14,13g |
|
-
|
-
|
| mar 15: |
1041 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
75,11g |
|
82,68g |
|
9,39g |
|
-
|
-
|
| lun 14: |
706 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
48,33g |
|
50,54g |
|
21,25g |
|
-
|
-
|
| ven 11: |
391 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
25,71g |
|
28,01g |
|
11,74g |
|
-
|
-
|
| gio 10: |
653
|
-
|
Gras: |
|
Prot: |
|
Carb: |
42,88g |
|
48,40g |
|
20,71g |
|
-
|
-
|
| mer 9: |
1026 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
60,09g |
|
94,43g |
|
23,80g |
|
-
|
-
|
| mar 8: |
1116
|
-
|
Gras: |
|
Prot: |
|
Carb: |
74,49g |
|
93,04g |
|
17,56g |
|
-
|
-
|
| lun 7: |
859
|
-
|
Gras: |
|
Prot: |
|
Carb: |
45,20g |
|
95,90g |
|
14,52g |
|
-
|
-
|
| dom 6: |
-
|
-
|
|
3076
|
-
|
| sab 5: |
778 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
61,06g |
|
41,15g |
|
18,24g |
|
-
|
-
|
| ven 4: |
1021 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
53,51g |
|
76,70g |
|
8,80g |
|
-
|
-
|
| gio 3: |
910 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
62,20g |
|
70,91g |
|
16,92g |
|
3076*
|
 2166
|
| mer 2: |
814
|
-
|
Gras: |
|
Prot: |
|
Carb: |
60,33g |
|
53,03g |
|
14,68g |
|
-
|
-
|
| mar 1: |
889
|
-
|
Gras: |
|
Prot: |
|
Carb: |
67,98g |
|
52,97g |
|
18,70g |
|
-
|
-
|
| ottobre 2011 |
| lun 31: |
90 *
|
-
|
Gras: |
|
Prot: |
|
Carb: |
5,50g |
|
5,00g |
|
7,00g |
|
-
|
-
|
|
|
