Calendario della Dieta di Tori-Ost - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2022
ven 29: 1179 * 62%
Gras:
 
Prot:
 
Carb:
53,95g
 
37,93g
 
130,53g
- -
mer 27: 605 * 32%
Gras:
 
Prot:
 
Carb:
22,30g
 
14,20g
 
83,57g
- -
lun 25: 1827 * 96%
Gras:
 
Prot:
 
Carb:
80,23g
 
54,59g
 
220,29g
- -
dom 24: 414 * 22%
Gras:
 
Prot:
 
Carb:
14,02g
 
11,55g
 
59,81g
- -
sab 23: 1873 * 99%
Gras:
 
Prot:
 
Carb:
112,39g
 
73,63g
 
139,20g
- -
ven 22: 2279 * 120%
Gras:
 
Prot:
 
Carb:
95,77g
 
69,71g
 
284,85g
- -
gio 21: 1518 * 80%
Gras:
 
Prot:
 
Carb:
55,23g
 
59,09g
 
196,63g
- -
mer 20: 1908 * 100%
Gras:
 
Prot:
 
Carb:
66,73g
 
79,43g
 
242,22g
- -
mar 19: 1917 * 101%
Gras:
 
Prot:
 
Carb:
66,50g
 
52,29g
 
271,40g
- -
lun 18: 1754 * 92%
Gras:
 
Prot:
 
Carb:
71,68g
 
75,45g
 
239,29g
- -
sab 16: 1361 * 72%
Gras:
 
Prot:
 
Carb:
59,98g
 
41,59g
 
172,39g
- -
ven 15: 2026 * 107%
Gras:
 
Prot:
 
Carb:
98,59g
 
70,97g
 
240,16g
- -
gio 14: 1890 * 99%
Gras:
 
Prot:
 
Carb:
76,25g
 
59,59g
 
233,39g
- -
mer 13: 1921 * 101%
Gras:
 
Prot:
 
Carb:
68,37g
 
78,88g
 
234,56g
- -
mar 12: 1623 * 85%
Gras:
 
Prot:
 
Carb:
73,04g
 
70,41g
 
168,02g
- -
lun 11: 1834 * 97%
Gras:
 
Prot:
 
Carb:
88,44g
 
74,11g
 
214,68g
- -
dom 10: 1312 * 69%
Gras:
 
Prot:
 
Carb:
60,45g
 
41,67g
 
147,46g
- -
sab 9: 975 * 51%
Gras:
 
Prot:
 
Carb:
38,29g
 
34,10g
 
117,77g
- -
ven 8: 1966 * 103%
Gras:
 
Prot:
 
Carb:
77,55g
 
65,63g
 
226,39g
- -
gio 7: 1865 * 98%
Gras:
 
Prot:
 
Carb:
83,50g
 
55,79g
 
206,42g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.