Calendario della Dieta di sandraramone - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2020
ven 12: 736 * 37%
Gras:
 
Prot:
 
Carb:
18,24g
 
30,59g
 
112,72g
- -
gio 11: 1167 * 58%
Gras:
 
Prot:
 
Carb:
19,51g
 
150,30g
 
89,40g
3199*  2032
mer 10: 753 * 38%
Gras:
 
Prot:
 
Carb:
21,33g
 
32,86g
 
112,54g
- -
mar 9: 1080 * 54%
Gras:
 
Prot:
 
Carb:
37,76g
 
62,97g
 
126,96g
3199*  2119
lun 8: 893 * 45%
Gras:
 
Prot:
 
Carb:
21,66g
 
65,84g
 
116,24g
3199*  2306
dom 7: 1190 * 60%
Gras:
 
Prot:
 
Carb:
42,63g
 
55,87g
 
149,89g
3373*  2183
sab 6: 1417 * 71%
Gras:
 
Prot:
 
Carb:
39,58g
 
98,00g
 
165,61g
- -
ven 5: 1376 * 69%
Gras:
 
Prot:
 
Carb:
60,12g
 
53,65g
 
149,04g
3199*  1823
gio 4: 1241 * 62%
Gras:
 
Prot:
 
Carb:
59,90g
 
59,86g
 
128,39g
3219*  1978
mer 3: 1223 * 61%
Gras:
 
Prot:
 
Carb:
34,82g
 
114,67g
 
116,23g
3292  2069
mar 2: 975 * 49%
Gras:
 
Prot:
 
Carb:
16,84g
 
57,26g
 
157,39g
- -
maggio 2020
mer 27: 1457 73%
Gras:
 
Prot:
 
Carb:
60,62g
 
83,57g
 
150,19g
- -
maggio 2018
sab 19: 1012 * 51%
Gras:
 
Prot:
 
Carb:
26,73g
 
69,45g
 
128,18g
- -
ven 18: 1327 * 66%
Gras:
 
Prot:
 
Carb:
31,40g
 
143,80g
 
127,20g
- -
gio 17: 1159 * 58%
Gras:
 
Prot:
 
Carb:
35,75g
 
84,47g
 
126,77g
- -
mer 16: 977 49%
Gras:
 
Prot:
 
Carb:
30,42g
 
81,13g
 
98,38g
- -
aprile 2018
mar 3: 754 49%
Gras:
 
Prot:
 
Carb:
31,85g
 
50,95g
 
68,40g
- -
marzo 2018
mar 13: 1998 * 129%
Gras:
 
Prot:
 
Carb:
108,00g
 
92,00g
 
160,00g
- -
lun 12: 851 * 55%
Gras:
 
Prot:
 
Carb:
42,13g
 
88,44g
 
35,51g
2854*  2003
gio 1: 829 * 53%
Gras:
 
Prot:
 
Carb:
10,72g
 
114,69g
 
74,75g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.