Calendario della Dieta di Nheila - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
dom 8: 600 * 67%
Gras:
 
Prot:
 
Carb:
27,83g
 
16,23g
 
76,26g
- -
mer 4: 849 * 94%
Gras:
 
Prot:
 
Carb:
37,53g
 
47,00g
 
76,44g
- -
mar 3: 698 * 78%
Gras:
 
Prot:
 
Carb:
46,38g
 
34,40g
 
38,73g
- -
lun 2: 598 * 66%
Gras:
 
Prot:
 
Carb:
36,81g
 
41,62g
 
23,25g
- -
agosto 2024
sab 31: 602 * 67%
Gras:
 
Prot:
 
Carb:
27,60g
 
14,09g
 
73,01g
- -
ven 30: 1176 * 131%
Gras:
 
Prot:
 
Carb:
66,14g
 
52,66g
 
95,34g
- -
gio 29: 706 * 78%
Gras:
 
Prot:
 
Carb:
44,18g
 
49,49g
 
25,96g
- -
mer 28: 680 * 76%
Gras:
 
Prot:
 
Carb:
28,17g
 
61,83g
 
46,17g
- -
mar 27: 915 * 102%
Gras:
 
Prot:
 
Carb:
57,21g
 
64,69g
 
39,00g
- -
lun 26: 1057 * 117%
Gras:
 
Prot:
 
Carb:
39,34g
 
63,16g
 
113,21g
- -
dom 25: 786 * 87%
Gras:
 
Prot:
 
Carb:
30,82g
 
75,63g
 
49,46g
- -
sab 24: 462 * 51%
Gras:
 
Prot:
 
Carb:
7,50g
 
46,01g
 
50,21g
- -
ven 23: 606 * 67%
Gras:
 
Prot:
 
Carb:
16,24g
 
59,51g
 
49,28g
- -
gio 22: 882 * 98%
Gras:
 
Prot:
 
Carb:
26,98g
 
36,20g
 
124,54g
- -
dom 18: 875 * 97%
Gras:
 
Prot:
 
Carb:
46,14g
 
51,77g
 
62,62g
- -
sab 10: 949 * 105%
Gras:
 
Prot:
 
Carb:
46,54g
 
68,86g
 
60,84g
- -
luglio 2024
dom 28: 175 * 19%
Gras:
 
Prot:
 
Carb:
4,90g
 
4,72g
 
27,12g
- -
gio 18: 1197 * 133%
Gras:
 
Prot:
 
Carb:
42,91g
 
57,93g
 
149,39g
- -
mer 17: 1048 * 116%
Gras:
 
Prot:
 
Carb:
50,19g
 
57,39g
 
90,28g
- -
mar 16: 242 * 27%
Gras:
 
Prot:
 
Carb:
15,20g
 
4,76g
 
21,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.