Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| dom 6: |
1075 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
57,28g |
|
53,51g |
|
86,76g |
|
-
|
-
|
| sab 5: |
938 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
43,91g |
|
68,57g |
|
69,97g |
|
-
|
-
|
| settembre 2019 |
| ven 27: |
1267 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
47,72g |
|
84,46g |
|
126,25g |
|
-
|
-
|
| gio 26: |
1569 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
73,19g |
|
86,75g |
|
139,93g |
|
-
|
-
|
| mer 25: |
324 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
13,42g |
|
15,44g |
|
33,99g |
|
-
|
-
|
| lun 23: |
1541 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
83,66g |
|
81,70g |
|
116,25g |
|
-
|
-
|
| ven 20: |
362 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,86g |
|
16,12g |
|
49,71g |
|
-
|
-
|
| mer 18: |
1368 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
58,51g |
|
82,16g |
|
124,88g |
|
-
|
-
|
| mar 17: |
1335 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
57,91g |
|
85,59g |
|
114,96g |
|
-
|
-
|
| lun 16: |
1425 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
54,92g |
|
88,90g |
|
128,74g |
|
-
|
-
|
| sab 14: |
934 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
35,71g |
|
60,61g |
|
95,10g |
|
-
|
-
|
| ven 13: |
408 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
14,60g |
|
20,82g |
|
47,42g |
|
-
|
-
|
| gio 12: |
2253 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
103,31g |
|
100,51g |
|
226,69g |
|
2370*
|
 117
|
| mer 11: |
1578 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
54,09g |
|
101,50g |
|
173,31g |
|
-
|
-
|
| mar 10: |
1542 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
65,90g |
|
88,75g |
|
148,55g |
|
-
|
-
|
| lun 9: |
1440 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
59,03g |
|
72,17g |
|
152,37g |
|
-
|
-
|
| dom 8: |
2298 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
106,18g |
|
83,17g |
|
250,70g |
|
2497*
|
199
|
| sab 7: |
1284 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
41,18g |
|
81,07g |
|
155,15g |
|
-
|
-
|
| gio 5: |
1862 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
66,36g |
|
101,79g |
|
190,86g |
|
-
|
-
|
| mer 4: |
1638 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
69,22g |
|
95,49g |
|
158,98g |
|
2292*
|
654
|
|
|
