Note Recenti Alimenti & Esercizi
| settembre 2024 |
| aprile 2024 |
| lun 22: |
1849 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
54,91g |
|
103,64g |
|
247,40g |
|
-
|
-
|
| dom 21: |
1407 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
54,88g |
|
81,15g |
|
151,09g |
|
-
|
-
|
| sab 20: |
2352 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
70,21g |
|
87,97g |
|
352,32g |
|
-
|
-
|
| ven 19: |
2376 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
79,95g |
|
58,33g |
|
378,04g |
|
-
|
-
|
| gio 18: |
2234 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
76,54g |
|
93,46g |
|
302,67g |
|
-
|
-
|
| mer 17: |
2090 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
57,00g |
|
84,60g |
|
330,27g |
|
-
|
-
|
| mar 16: |
1514 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
36,97g |
|
80,26g |
|
221,51g |
|
-
|
-
|
| lun 15: |
1834 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
50,23g |
|
81,68g |
|
276,78g |
|
-
|
-
|
| dom 14: |
1385 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
66,39g |
|
54,62g |
|
141,97g |
|
-
|
-
|
| sab 13: |
1866 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
37,30g |
|
87,89g |
|
297,48g |
|
-
|
-
|
| ven 12: |
1647 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
41,74g |
|
92,06g |
|
238,81g |
|
2060*
|
 413
|
| gio 11: |
2110 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
71,94g |
|
83,49g |
|
288,55g |
|
-
|
-
|
| mer 10: |
2129 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
69,51g |
|
95,67g |
|
289,32g |
|
-
|
-
|
| mar 9: |
2264 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
97,23g |
|
84,28g |
|
275,57g |
|
-
|
-
|
| lun 8: |
2330 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
80,25g |
|
85,85g |
|
320,96g |
|
-
|
-
|
| dom 7: |
2125 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
103,19g |
|
105,27g |
|
200,64g |
|
2060*
|
 65
|
| sab 6: |
1148 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
46,04g |
|
61,69g |
|
125,44g |
|
-
|
-
|
| ven 5: |
1586 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
60,93g |
|
84,58g |
|
186,27g |
|
-
|
-
|
| gio 4: |
1691 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
65,90g |
|
71,07g |
|
203,67g |
|
-
|
-
|
|
|
