Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 2: |
1475 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
74,50g |
|
71,00g |
|
133,50g |
|
-
|
-
|
| settembre 2023 |
| gio 28: |
1061 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
33,32g |
|
68,87g |
|
121,07g |
|
-
|
-
|
| mer 27: |
1165 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
56,22g |
|
48,70g |
|
125,39g |
|
-
|
-
|
| mar 26: |
1075 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
55,98g |
|
83,09g |
|
62,85g |
|
-
|
-
|
| lun 25: |
1146 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
45,31g |
|
74,30g |
|
115,86g |
|
-
|
-
|
| dom 24: |
918 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
39,66g |
|
50,52g |
|
93,11g |
|
-
|
-
|
| sab 23: |
1522 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
60,93g |
|
73,63g |
|
152,88g |
|
-
|
-
|
| ven 22: |
1915 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
62,38g |
|
87,35g |
|
227,57g |
|
-
|
-
|
| gio 21: |
860 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
40,00g |
|
46,00g |
|
85,00g |
|
-
|
-
|
| mer 20: |
1332 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
62,00g |
|
68,00g |
|
128,00g |
|
-
|
-
|
| mar 19: |
1375 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
82,50g |
|
122,00g |
|
-
|
-
|
| lun 18: |
1360 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
68,50g |
|
73,00g |
|
120,00g |
|
-
|
-
|
| ven 1: |
865 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
41,56g |
|
56,95g |
|
67,25g |
|
-
|
-
|
| agosto 2023 |
| gio 31: |
650 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
22,00g |
|
54,00g |
|
63,00g |
|
-
|
-
|
| mer 30: |
1359 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
75,19g |
|
83,84g |
|
103,58g |
|
-
|
-
|
| mar 29: |
986 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,74g |
|
66,90g |
|
83,49g |
|
-
|
-
|
| lun 28: |
876 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
53,51g |
|
42,48g |
|
64,86g |
|
-
|
-
|
| gennaio 2023 |
| lun 30: |
1133 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
43,30g |
|
70,05g |
|
124,10g |
|
9*
|
 1124
|
| dom 29: |
-
|
-
|
|
20*
|
-
|
| sab 28: |
-
|
-
|
|
175*
|
-
|
| ven 27: |
-
|
-
|
|
8*
|
-
|
| gio 26: |
-
|
-
|
|
37*
|
-
|
| mer 25: |
-
|
-
|
|
25*
|
-
|
| mar 24: |
-
|
-
|
|
26*
|
-
|
| lun 23: |
-
|
-
|
|
24*
|
-
|
| dom 22: |
-
|
-
|
|
7*
|
-
|
| sab 21: |
-
|
-
|
|
39*
|
-
|
| ven 20: |
-
|
-
|
|
16*
|
-
|
| gio 19: |
-
|
-
|
|
44*
|
-
|
| mer 18: |
-
|
-
|
|
3*
|
-
|
| mar 17: |
-
|
-
|
|
4*
|
-
|
| lun 16: |
-
|
-
|
|
35*
|
-
|
| dom 15: |
-
|
-
|
|
15*
|
-
|
| sab 14: |
-
|
-
|
|
21*
|
-
|
| ven 13: |
-
|
-
|
|
17*
|
-
|
| gio 12: |
-
|
-
|
|
9*
|
-
|
| mer 11: |
-
|
-
|
|
2*
|
-
|
|
|
