Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| lun 18: |
-
|
-
|
|
3145*
|
-
|
| dom 3: |
1348 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
73,80g |
|
57,85g |
|
110,91g |
|
-
|
-
|
| sab 2: |
2759 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
111,40g |
|
102,78g |
|
279,99g |
|
3216*
|
 457
|
| ven 1: |
1299 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
68,50g |
|
64,00g |
|
104,41g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
1835 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
97,62g |
|
53,51g |
|
183,38g |
|
3120*
|
1285
|
| mer 29: |
1849 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
84,46g |
|
78,34g |
|
193,10g |
|
3100*
|
1251
|
| mar 28: |
1991 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
73,14g |
|
77,56g |
|
200,99g |
|
3023*
|
1032
|
| lun 27: |
1308 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
24,30g |
|
50,14g |
|
222,96g |
|
3012*
|
1704
|
| ven 10: |
-
|
-
|
|
3084*
|
-
|
| gio 9: |
1779 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
21,62g |
|
74,58g |
|
316,20g |
|
3175*
|
1396
|
| mer 8: |
1892 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
24,04g |
|
69,78g |
|
344,86g |
|
3200*
|
1308
|
| mar 7: |
2025 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
32,23g |
|
57,23g |
|
289,95g |
|
3085*
|
1060
|
| lun 6: |
1989 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
51,15g |
|
88,84g |
|
290,37g |
|
3034*
|
1045
|
| gio 2: |
1354 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
26,50g |
|
74,00g |
|
206,17g |
|
2700*
|
1346
|
| mer 1: |
1151 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
61,26g |
|
72,36g |
|
81,24g |
|
-
|
-
|
| ottobre 2023 |
| mer 18: |
2235 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
56,10g |
|
66,47g |
|
366,28g |
|
2847*
|
612
|
| luglio 2023 |
| gio 27: |
490 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
27,30g |
|
24,60g |
|
31,76g |
|
2268*
|
1778
|
| mer 26: |
1600 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
73,05g |
|
38,38g |
|
178,40g |
|
2760*
|
1160
|
| mar 25: |
1043 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
55,70g |
|
24,30g |
|
102,07g |
|
2789*
|
1746
|
| lun 24: |
1687 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,65g |
|
49,70g |
|
253,18g |
|
2737*
|
1050
|
| sab 22: |
752 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
41,84g |
|
17,67g |
|
76,50g |
|
2878*
|
2126
|
| dom 16: |
954 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
43,09g |
|
28,04g |
|
102,24g |
|
2849*
|
1895
|
|
|
