Note Recenti Alimenti & Esercizi
| novembre 2015 |
| lun 23: |
835 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
22,59g |
|
49,39g |
|
113,61g |
|
-
|
-
|
| mer 18: |
939 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
61,72g |
|
46,72g |
|
50,26g |
|
-
|
-
|
| mar 17: |
767 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
41,55g |
|
43,57g |
|
54,72g |
|
1397*
|
 630
|
| lun 2: |
460 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
35,15g |
|
33,16g |
|
1,10g |
|
-
|
-
|
| ottobre 2015 |
| gio 29: |
-
|
-
|
|
1389*
|
-
|
| mer 28: |
-
|
-
|
|
1401*
|
-
|
| mar 27: |
1015 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
50,04g |
|
80,54g |
|
63,95g |
|
1366*
|
351
|
| lun 26: |
369 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
17,68g |
|
15,18g |
|
39,08g |
|
-
|
-
|
| mar 20: |
391 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
32,73g |
|
21,10g |
|
2,24g |
|
-
|
-
|
| lun 19: |
803 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
40,76g |
|
59,71g |
|
45,89g |
|
-
|
-
|
| lun 5: |
550 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
37,39g |
|
37,90g |
|
11,64g |
|
-
|
-
|
| settembre 2015 |
| lun 14: |
708 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
45,05g |
|
40,90g |
|
35,19g |
|
-
|
-
|
| ven 11: |
503 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
33,30g |
|
37,71g |
|
11,78g |
|
1338*
|
835
|
| gio 10: |
1169 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
54,03g |
|
61,44g |
|
116,13g |
|
1348*
|
179
|
| mer 9: |
1542
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
86,52g |
|
89,52g |
|
107,41g |
|
-
|
-
|
| agosto 2015 |
| lun 24: |
451 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
27,86g |
|
27,08g |
|
23,78g |
|
-
|
-
|
| ven 14: |
511 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
37,55g |
|
34,08g |
|
9,18g |
|
-
|
-
|
| gio 13: |
600 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
29,10g |
|
34,03g |
|
56,56g |
|
-
|
-
|
| mar 11: |
1142 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
56,90g |
|
40,41g |
|
120,66g |
|
-
|
-
|
| lun 10: |
1566 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
78,41g |
|
115,71g |
|
99,23g |
|
2117*
|
551
|
| gio 6: |
-
|
-
|
|
1306*
|
-
|
| mer 5: |
906 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
53,77g |
|
50,36g |
|
57,70g |
|
-
|
-
|
| mar 4: |
-
|
-
|
|
1378*
|
-
|
| lun 3: |
1202 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
56,91g |
|
81,00g |
|
92,16g |
|
1879*
|
677
|
|
|
