Note Recenti Alimenti & Esercizi
gennaio 2020 |
mer 29: |
1321 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,33g |
|
111,94g |
|
117,44g |
|
-
|
-
|
mar 28: |
1543 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
64,77g |
|
107,44g |
|
132,20g |
|
-
|
-
|
lun 27: |
1647 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
43,59g |
|
122,78g |
|
181,46g |
|
-
|
-
|
dom 26: |
1576 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
46,88g |
|
104,14g |
|
178,81g |
|
-
|
-
|
sab 25: |
2218 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
70,05g |
|
108,53g |
|
278,45g |
|
-
|
-
|
ven 24: |
1693 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
44,20g |
|
107,55g |
|
212,96g |
|
-
|
-
|
gio 23: |
1408 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
35,69g |
|
84,18g |
|
183,66g |
|
-
|
-
|
mer 22: |
1473 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
38,23g |
|
78,85g |
|
207,16g |
|
-
|
-
|
mar 21: |
1298 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
27,22g |
|
75,14g |
|
190,61g |
|
-
|
-
|
lun 20: |
1372 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
31,50g |
|
94,45g |
|
172,28g |
|
-
|
-
|
dom 19: |
1442 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
94,48g |
|
180,28g |
|
-
|
-
|
sab 18: |
1351 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
35,08g |
|
82,47g |
|
175,92g |
|
-
|
-
|
ven 17: |
1493 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
34,30g |
|
73,27g |
|
220,60g |
|
-
|
-
|
gio 16: |
1300 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
25,57g |
|
75,73g |
|
188,98g |
|
-
|
-
|
mer 15: |
1511 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
29,18g |
|
89,26g |
|
213,81g |
|
-
|
-
|
mar 14: |
1515 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
25,49g |
|
89,64g |
|
222,65g |
|
-
|
-
|
lun 13: |
1574 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
32,71g |
|
90,48g |
|
229,98g |
|
-
|
-
|
gio 9: |
1476 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
16,35g |
|
87,37g |
|
253,59g |
|
-
|
-
|
ven 3: |
1555 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
88,91g |
|
44,58g |
|
140,86g |
|
-
|
-
|
gio 2: |
1487 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
70,37g |
|
58,18g |
|
153,82g |
|
-
|
-
|
|
|