Calendario della Dieta di Maira Santa Cruz - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2019
lun 4: 450 * 26%
Gras:
 
Prot:
 
Carb:
21,43g
 
6,79g
 
58,40g
- -
dom 3: 825 * 49%
Gras:
 
Prot:
 
Carb:
31,94g
 
27,77g
 
112,21g
- -
sab 2: 629 * 37%
Gras:
 
Prot:
 
Carb:
17,77g
 
23,38g
 
94,83g
- -
ven 1: 457 * 27%
Gras:
 
Prot:
 
Carb:
16,48g
 
17,10g
 
59,77g
- -
gennaio 2019
gio 31: 553 * 33%
Gras:
 
Prot:
 
Carb:
17,90g
 
7,62g
 
89,82g
- -
agosto 2018
gio 16: 1735 * 102%
Gras:
 
Prot:
 
Carb:
79,41g
 
39,26g
 
216,40g
2439*  704
mer 15: 1086 * 64%
Gras:
 
Prot:
 
Carb:
35,35g
 
29,08g
 
167,46g
2353*  1267
maggio 2017
mar 30: 585 * 34%
Gras:
 
Prot:
 
Carb:
9,00g
 
16,80g
 
112,50g
- -
ven 26: 608 * 36%
Gras:
 
Prot:
 
Carb:
13,93g
 
31,36g
 
56,95g
- -
gio 25: 1272 * 75%
Gras:
 
Prot:
 
Carb:
53,75g
 
24,09g
 
173,48g
- -
mer 24: 983 * 58%
Gras:
 
Prot:
 
Carb:
26,54g
 
30,07g
 
153,93g
- -
mar 23: 780 * 46%
Gras:
 
Prot:
 
Carb:
61,36g
 
30,30g
 
105,79g
- -
lun 22: 1763 * 104%
Gras:
 
Prot:
 
Carb:
56,01g
 
56,57g
 
261,19g
- -
dom 21: 1197 * 70%
Gras:
 
Prot:
 
Carb:
23,75g
 
29,29g
 
220,30g
1859*  662
sab 20: 468 * 28%
Gras:
 
Prot:
 
Carb:
20,17g
 
10,04g
 
62,10g
- -
ven 19: 1536 * 90%
Gras:
 
Prot:
 
Carb:
52,44g
 
47,37g
 
223,35g
- -
gio 18: 678 * 40%
Gras:
 
Prot:
 
Carb:
26,40g
 
18,94g
 
91,87g
- -
mer 17: 1242 * 73%
Gras:
 
Prot:
 
Carb:
71,68g
 
40,67g
 
169,59g
- -
mar 16: 1461 * 86%
Gras:
 
Prot:
 
Carb:
53,12g
 
30,04g
 
220,04g
- -
lun 15: 816 * 48%
Gras:
 
Prot:
 
Carb:
28,39g
 
21,99g
 
118,66g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.