Calendario della Dieta di Chris ZZ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
gio 20: 632 * 20%
Gras:
 
Prot:
 
Carb:
12,87g
 
55,63g
 
64,20g
- -
ven 14: 900 * 29%
Gras:
 
Prot:
 
Carb:
27,50g
 
70,00g
 
90,00g
- -
gio 13: 2582 * 83%
Gras:
 
Prot:
 
Carb:
66,28g
 
237,98g
 
234,20g
- -
mer 12: 2445 * 79%
Gras:
 
Prot:
 
Carb:
67,52g
 
212,86g
 
222,20g
- -
mar 11: 2390 * 77%
Gras:
 
Prot:
 
Carb:
66,01g
 
200,63g
 
242,22g
- -
lun 10: 2642 * 85%
Gras:
 
Prot:
 
Carb:
54,66g
 
235,93g
 
285,37g
- -
gio 6: 2205 * 71%
Gras:
 
Prot:
 
Carb:
56,66g
 
249,09g
 
175,70g
- -
mer 5: 2385 * 77%
Gras:
 
Prot:
 
Carb:
68,20g
 
199,59g
 
226,89g
- -
mar 4: 2269 * 73%
Gras:
 
Prot:
 
Carb:
78,08g
 
218,46g
 
155,29g
- -
lun 3: 2311 * 75%
Gras:
 
Prot:
 
Carb:
67,19g
 
267,89g
 
147,13g
- -
maggio 2024
ven 31: 2424 * 78%
Gras:
 
Prot:
 
Carb:
63,76g
 
212,56g
 
233,63g
- -
gio 30: 1941 * 63%
Gras:
 
Prot:
 
Carb:
57,32g
 
215,87g
 
139,18g
- -
mer 29: 2365 * 76%
Gras:
 
Prot:
 
Carb:
64,08g
 
202,21g
 
223,73g
3336*  971
mar 28: 2008 * 65%
Gras:
 
Prot:
 
Carb:
49,46g
 
219,50g
 
144,96g
- -
dom 26: 2540 * 82%
Gras:
 
Prot:
 
Carb:
101,75g
 
97,04g
 
298,20g
- -
sab 25: 2326 * 75%
Gras:
 
Prot:
 
Carb:
85,86g
 
176,34g
 
203,61g
- -
ven 24: 2454 * 79%
Gras:
 
Prot:
 
Carb:
56,61g
 
229,73g
 
247,96g
- -
gio 23: 2616 * 84%
Gras:
 
Prot:
 
Carb:
74,76g
 
218,64g
 
250,17g
- -
mer 22: 2657 * 86%
Gras:
 
Prot:
 
Carb:
115,34g
 
208,36g
 
183,58g
- -
mar 21: 2080 * 67%
Gras:
 
Prot:
 
Carb:
57,27g
 
200,74g
 
181,15g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.