Note Recenti Alimenti & Esercizi
| maggio 2020 |
| ven 1: |
1138
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
44,25g |
|
56,37g |
|
129,07g |
|
-
|
-
|
| febbraio 2020 |
| dom 2: |
1660
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
51,34g |
|
79,04g |
|
220,36g |
|
1447
|
 213
|
| sab 1: |
1841
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
45,99g |
|
70,31g |
|
280,49g |
|
2000*
|
 159
|
| gennaio 2020 |
| ven 31: |
1555
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
61,52g |
|
69,74g |
|
190,27g |
|
2000*
|
445
|
| gio 30: |
1691
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
66,50g |
|
68,74g |
|
212,46g |
|
1500
|
191
|
| maggio 2019 |
| gio 16: |
1763 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,83g |
|
83,84g |
|
221,81g |
|
-
|
-
|
| dom 5: |
1450
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
55,04g |
|
61,14g |
|
181,30g |
|
1435
|
15
|
| aprile 2019 |
| gio 25: |
1710 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
119,90g |
|
56,61g |
|
100,86g |
|
1923*
|
213
|
| sab 20: |
630 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
23,17g |
|
16,60g |
|
91,14g |
|
-
|
-
|
| ven 19: |
1677 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
53,58g |
|
59,96g |
|
247,65g |
|
-
|
-
|
| gio 11: |
1690
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
58,34g |
|
70,87g |
|
225,91g |
|
1376*
|
314
|
| mer 10: |
1823
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
65,13g |
|
67,83g |
|
245,62g |
|
1402*
|
421
|
| marzo 2019 |
| gio 28: |
1714
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
50,47g |
|
78,73g |
|
245,16g |
|
-
|
-
|
| lun 25: |
1624
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
58,38g |
|
80,29g |
|
189,65g |
|
-
|
-
|
| dom 24: |
1736
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
72,33g |
|
67,34g |
|
202,56g |
|
-
|
-
|
| ven 22: |
2405
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
84,47g |
|
81,14g |
|
332,04g |
|
1396
|
1009
|
| gio 21: |
1608
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
44,79g |
|
72,90g |
|
242,97g |
|
1390
|
218
|
| dom 17: |
1884
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
67,52g |
|
76,75g |
|
240,23g |
|
1367
|
517
|
| ven 15: |
1568 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
67,74g |
|
75,57g |
|
162,71g |
|
1390*
|
178
|
| gio 14: |
1551
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
57,42g |
|
82,01g |
|
176,27g |
|
-
|
-
|
|
|
