Note Recenti Alimenti & Esercizi
| dicembre 2011 |
| ven 23: |
350 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
8,00g |
|
25,00g |
|
48,00g |
|
-
|
-
|
| lun 19: |
1540 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
92,00g |
|
85,00g |
|
93,00g |
|
-
|
-
|
| sab 17: |
1170 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
50,00g |
|
41,00g |
|
139,00g |
|
-
|
-
|
| ven 16: |
2154 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
117,80g |
|
90,50g |
|
191,30g |
|
-
|
-
|
| gio 15: |
344 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
15,75g |
|
13,03g |
|
38,72g |
|
-
|
-
|
| mer 14: |
1515
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
79,50g |
|
87,00g |
|
113,00g |
|
-
|
-
|
| mar 13: |
1175 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,50g |
|
57,00g |
|
132,50g |
|
-
|
-
|
| lun 12: |
1110 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
56,00g |
|
144,54g |
|
-
|
-
|
| ven 9: |
460 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
4,50g |
|
23,00g |
|
59,00g |
|
-
|
-
|
| gio 8: |
1275 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
37,50g |
|
160,40g |
|
-
|
-
|
| mer 7: |
490 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
20,50g |
|
20,00g |
|
62,00g |
|
-
|
-
|
| mar 6: |
1357 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,28g |
|
52,26g |
|
184,56g |
|
1879*
|
 522
|
| lun 5: |
763 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
33,99g |
|
27,04g |
|
93,43g |
|
-
|
-
|
| dom 4: |
2190 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
128,00g |
|
86,00g |
|
174,00g |
|
-
|
-
|
| sab 3: |
80 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
6,00g |
|
6,00g |
|
0,00g |
|
-
|
-
|
| ven 2: |
450 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
33,48g |
|
31,57g |
|
3,17g |
|
-
|
-
|
| gio 1: |
727 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
21,78g |
|
32,26g |
|
105,56g |
|
2193*
|
1466
|
| novembre 2011 |
| mer 30: |
858 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
15,81g |
|
26,66g |
|
57,14g |
|
-
|
-
|
| mar 29: |
727 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
21,28g |
|
43,26g |
|
93,56g |
|
1805*
|
1078
|
| lun 28: |
1040 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
44,00g |
|
48,00g |
|
115,00g |
|
2613*
|
1573
|
|
|
