Calendario della Dieta di yuanitadiana - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2020
gio 7: 622 * 37%
Gras:
 
Prot:
 
Carb:
10,17g
 
25,73g
 
106,08g
- -
mar 5: 688 * 40%
Gras:
 
Prot:
 
Carb:
26,24g
 
29,89g
 
80,60g
- -
lun 4: 564 * 33%
Gras:
 
Prot:
 
Carb:
22,31g
 
32,78g
 
59,28g
- -
dom 3: 402 * 24%
Gras:
 
Prot:
 
Carb:
12,57g
 
8,35g
 
64,88g
- -
sab 2: 368 * 22%
Gras:
 
Prot:
 
Carb:
9,24g
 
19,34g
 
50,34g
- -
aprile 2020
dom 26: 923 * 54%
Gras:
 
Prot:
 
Carb:
32,72g
 
45,69g
 
108,48g
- -
ven 24: 393 * 23%
Gras:
 
Prot:
 
Carb:
10,05g
 
22,91g
 
51,05g
- -
gio 23: 1248 * 73%
Gras:
 
Prot:
 
Carb:
33,34g
 
62,29g
 
179,41g
1623*  375
mer 22: 529 * 31%
Gras:
 
Prot:
 
Carb:
11,43g
 
29,68g
 
74,08g
- -
mar 21: 751 * 44%
Gras:
 
Prot:
 
Carb:
24,53g
 
42,73g
 
91,43g
- -
lun 20: 1318 * 78%
Gras:
 
Prot:
 
Carb:
68,97g
 
69,70g
 
102,72g
1747*  429
dom 19: 1251 * 74%
Gras:
 
Prot:
 
Carb:
55,74g
 
83,16g
 
107,80g
- -
sab 18: 973 * 57%
Gras:
 
Prot:
 
Carb:
39,40g
 
55,80g
 
93,21g
1635*  662
ven 17: 1189 * 70%
Gras:
 
Prot:
 
Carb:
48,60g
 
45,24g
 
144,74g
1747*  558
gio 16: 1373 * 81%
Gras:
 
Prot:
 
Carb:
57,91g
 
97,87g
 
108,00g
- -
mer 15: 356 * 21%
Gras:
 
Prot:
 
Carb:
5,39g
 
9,47g
 
65,95g
- -
mar 14: 1598 * 94%
Gras:
 
Prot:
 
Carb:
54,42g
 
63,96g
 
215,71g
1623*  25
lun 13: 1980 * 116%
Gras:
 
Prot:
 
Carb:
50,86g
 
70,52g
 
318,70g
- -
dom 12: 984 * 58%
Gras:
 
Prot:
 
Carb:
41,22g
 
42,02g
 
119,25g
- -
sab 11: 762 * 45%
Gras:
 
Prot:
 
Carb:
15,01g
 
25,43g
 
135,12g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.