Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
801 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
31,65g |
|
36,71g |
|
94,61g |
|
-
|
-
|
| dom 15: |
2600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
80,90g |
|
94,95g |
|
366,04g |
|
-
|
-
|
| sab 14: |
2800 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
91,01g |
|
130,97g |
|
368,20g |
|
2961*
|
 161
|
| ven 13: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
99,36g |
|
210,05g |
|
247,14g |
|
2961*
|
261
|
| gio 12: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
101,19g |
|
180,42g |
|
274,82g |
|
2436*
|
 264
|
| mer 11: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
126,66g |
|
135,56g |
|
253,11g |
|
2961*
|
261
|
| mar 10: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
95,49g |
|
168,43g |
|
286,11g |
|
2961*
|
261
|
| lun 9: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
89,53g |
|
152,63g |
|
326,78g |
|
2961*
|
261
|
| dom 8: |
2250 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
103,42g |
|
96,66g |
|
222,95g |
|
2436*
|
186
|
| sab 7: |
2250 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
92,88g |
|
118,15g |
|
231,80g |
|
2436*
|
186
|
| ven 6: |
2600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
104,97g |
|
68,76g |
|
352,40g |
|
2961*
|
361
|
| gio 5: |
2600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
87,70g |
|
90,54g |
|
361,26g |
|
2436*
|
164
|
| mer 4: |
2800 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
92,34g |
|
215,21g |
|
274,09g |
|
2436*
|
364
|
| mar 3: |
2800 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
112,71g |
|
120,45g |
|
326,56g |
|
2436*
|
364
|
| lun 2: |
3600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
176,23g |
|
198,85g |
|
302,62g |
|
2961*
|
639
|
| dom 1: |
3400 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
140,99g |
|
211,65g |
|
324,47g |
|
2961*
|
439
|
| agosto 2024 |
| sab 31: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
101,67g |
|
95,04g |
|
366,10g |
|
2436*
|
264
|
| ven 30: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
83,92g |
|
173,68g |
|
317,49g |
|
2961*
|
261
|
| gio 29: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
95,26g |
|
163,70g |
|
289,70g |
|
2436*
|
264
|
| mer 28: |
2700 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
110,89g |
|
176,81g |
|
247,79g |
|
2961*
|
261
|
|
|
