Calendario della Dieta di arifasihati - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2021
mer 17: 984 * 89%
Gras:
 
Prot:
 
Carb:
29,51g
 
61,64g
 
125,40g
- -
sab 13: 958 * 87%
Gras:
 
Prot:
 
Carb:
25,85g
 
77,88g
 
104,53g
- -
febbraio 2021
mer 17: 830 * 75%
Gras:
 
Prot:
 
Carb:
47,40g
 
47,20g
 
61,10g
- -
mar 16: 1028 * 93%
Gras:
 
Prot:
 
Carb:
29,47g
 
78,14g
 
117,15g
- -
lun 15: 831 * 76%
Gras:
 
Prot:
 
Carb:
34,70g
 
75,34g
 
57,25g
- -
ven 12: 870 * 79%
Gras:
 
Prot:
 
Carb:
36,47g
 
84,35g
 
55,04g
- -
ven 5: 723 * 66%
Gras:
 
Prot:
 
Carb:
33,20g
 
50,75g
 
66,83g
- -
gio 4: 1077 * 98%
Gras:
 
Prot:
 
Carb:
51,58g
 
65,82g
 
100,88g
- -
mer 3: 477 * 43%
Gras:
 
Prot:
 
Carb:
9,73g
 
14,77g
 
90,34g
- -
mar 2: 1207 * 110%
Gras:
 
Prot:
 
Carb:
41,94g
 
90,34g
 
127,87g
- -
gennaio 2021
ven 29: 1147 * 104%
Gras:
 
Prot:
 
Carb:
32,44g
 
58,17g
 
177,20g
- -
gio 28: 1146 * 104%
Gras:
 
Prot:
 
Carb:
45,87g
 
52,44g
 
132,39g
- -
mar 12: 884 * 80%
Gras:
 
Prot:
 
Carb:
24,13g
 
35,29g
 
136,91g
- -
lun 11: 498 * 45%
Gras:
 
Prot:
 
Carb:
21,66g
 
35,13g
 
44,87g
- -
dom 10: 986 * 90%
Gras:
 
Prot:
 
Carb:
26,81g
 
85,48g
 
101,63g
- -
sab 9: 116 * 11%
Gras:
 
Prot:
 
Carb:
0,35g
 
1,24g
 
30,29g
- -
ven 8: 1058 * 96%
Gras:
 
Prot:
 
Carb:
29,15g
 
39,67g
 
172,46g
- -
gio 7: 584 * 53%
Gras:
 
Prot:
 
Carb:
30,08g
 
37,05g
 
43,48g
- -
mer 6: 1162 * 106%
Gras:
 
Prot:
 
Carb:
61,22g
 
101,06g
 
47,54g
- -
mar 5: 783 * 71%
Gras:
 
Prot:
 
Carb:
34,58g
 
30,44g
 
101,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.