Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| lun 21: |
949 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
84,85g |
|
42,94g |
|
2,48g |
|
-
|
-
|
| dom 20: |
1026 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
96,92g |
|
36,90g |
|
2,27g |
|
-
|
-
|
| sab 19: |
1274 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
108,36g |
|
61,85g |
|
5,12g |
|
-
|
-
|
| gio 17: |
1267 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
98,50g |
|
57,33g |
|
21,03g |
|
-
|
-
|
| mar 15: |
964 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
77,23g |
|
57,95g |
|
9,01g |
|
-
|
-
|
| novembre 2020 |
| lun 23: |
896 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
84,00g |
|
36,40g |
|
0,00g |
|
-
|
-
|
| sab 21: |
1235 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
120,45g |
|
37,75g |
|
0,77g |
|
-
|
-
|
| ven 20: |
1237 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
114,16g |
|
47,56g |
|
4,78g |
|
-
|
-
|
| gio 19: |
1502 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
143,15g |
|
50,54g |
|
3,41g |
|
-
|
-
|
| mer 18: |
528 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
48,92g |
|
19,87g |
|
1,12g |
|
-
|
-
|
| mar 17: |
868 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
80,42g |
|
33,07g |
|
1,12g |
|
-
|
-
|
| lun 16: |
547 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
52,40g |
|
16,55g |
|
1,21g |
|
-
|
-
|
| ven 13: |
1075 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
101,89g |
|
35,21g |
|
2,27g |
|
-
|
-
|
| mer 11: |
1230 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
106,98g |
|
54,78g |
|
12,09g |
|
-
|
-
|
| mar 10: |
1151 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
107,04g |
|
34,62g |
|
14,34g |
|
1692*
|
 541
|
| lun 9: |
1176 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
104,95g |
|
46,29g |
|
11,56g |
|
-
|
-
|
| dom 8: |
819 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
59,05g |
|
44,53g |
|
30,02g |
|
-
|
-
|
| febbraio 2018 |
| lun 5: |
411 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
18,06g |
|
41,27g |
|
18,25g |
|
-
|
-
|
| dom 4: |
647 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
25,52g |
|
51,68g |
|
55,73g |
|
-
|
-
|
| sab 3: |
645 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
31,95g |
|
62,60g |
|
22,77g |
|
-
|
-
|
|
|
