Calendario della Dieta di EmilyTelfer - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 17: 2178 * 136%
Gras:
 
Prot:
 
Carb:
81,05g
 
65,66g
 
147,89g
1155*  1023
lun 16: 1646 * 103%
Gras:
 
Prot:
 
Carb:
90,91g
 
83,30g
 
129,50g
1541*  105
dom 15: 1271 * 79%
Gras:
 
Prot:
 
Carb:
54,67g
 
50,82g
 
142,61g
1465*  194
sab 14: 1434 * 90%
Gras:
 
Prot:
 
Carb:
54,52g
 
68,64g
 
137,08g
1561*  127
ven 13: 1380 * 86%
Gras:
 
Prot:
 
Carb:
57,03g
 
66,52g
 
92,82g
1430*  50
gio 12: 1843 * 115%
Gras:
 
Prot:
 
Carb:
72,70g
 
45,12g
 
107,26g
1492*  351
mer 11: 1290 * 81%
Gras:
 
Prot:
 
Carb:
65,27g
 
61,68g
 
115,71g
1563*  273
mar 10: 1418 * 89%
Gras:
 
Prot:
 
Carb:
54,47g
 
45,36g
 
71,22g
1463*  45
lun 9: 1553 * 97%
Gras:
 
Prot:
 
Carb:
75,66g
 
55,85g
 
134,85g
1463*  90
dom 8: 1310 * 82%
Gras:
 
Prot:
 
Carb:
51,15g
 
74,31g
 
138,09g
1450*  140
sab 7: 1616 * 101%
Gras:
 
Prot:
 
Carb:
78,83g
 
86,89g
 
137,92g
1483*  133
ven 6: 2296 * 144%
Gras:
 
Prot:
 
Carb:
73,26g
 
60,62g
 
170,53g
1417*  879
gio 5: 925 * 58%
Gras:
 
Prot:
 
Carb:
27,94g
 
36,14g
 
72,05g
1552*  627
mer 4: 1091 * 68%
Gras:
 
Prot:
 
Carb:
53,41g
 
47,59g
 
44,76g
1992*  901
mar 3: 1115 * 70%
Gras:
 
Prot:
 
Carb:
59,21g
 
54,81g
 
92,61g
2011*  896
lun 2: 948 * 59%
Gras:
 
Prot:
 
Carb:
47,63g
 
64,48g
 
63,52g
1591*  643
dom 1: 1371 * 86%
Gras:
 
Prot:
 
Carb:
83,36g
 
82,02g
 
73,74g
1593*  222
agosto 2024
sab 31: 2286 * 143%
Gras:
 
Prot:
 
Carb:
65,82g
 
88,28g
 
323,55g
1413*  873
ven 30: 1564 * 98%
Gras:
 
Prot:
 
Carb:
53,25g
 
22,19g
 
95,25g
1451*  113
gio 29: 1168 * 73%
Gras:
 
Prot:
 
Carb:
60,57g
 
65,99g
 
88,76g
1531*  363
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.