Calendario della Dieta di juicedbiker - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2016
mer 21: 320 * 9%
Gras:
 
Prot:
 
Carb:
4,50g
 
14,00g
 
53,00g
- -
agosto 2016
ven 26: 2088 * 60%
Gras:
 
Prot:
 
Carb:
91,36g
 
126,24g
 
205,53g
- -
gio 25: 1440 * 41%
Gras:
 
Prot:
 
Carb:
42,00g
 
99,00g
 
158,00g
- -
mer 24: 1278 * 37%
Gras:
 
Prot:
 
Carb:
57,35g
 
104,36g
 
91,00g
- -
mar 23: 1641 * 47%
Gras:
 
Prot:
 
Carb:
38,29g
 
148,25g
 
168,84g
- -
lun 22: 1341 * 38%
Gras:
 
Prot:
 
Carb:
51,79g
 
109,25g
 
110,84g
- -
dom 21: 1444 * 41%
Gras:
 
Prot:
 
Carb:
57,82g
 
65,75g
 
163,38g
- -
ven 19: 1458 * 42%
Gras:
 
Prot:
 
Carb:
46,10g
 
147,61g
 
121,75g
- -
gio 18: 600 * 17%
Gras:
 
Prot:
 
Carb:
26,00g
 
29,00g
 
61,00g
- -
mer 17: 1045 * 30%
Gras:
 
Prot:
 
Carb:
31,25g
 
100,25g
 
88,75g
- -
mar 16: 1422 * 41%
Gras:
 
Prot:
 
Carb:
45,21g
 
99,01g
 
153,68g
- -
lun 15: 1070 * 31%
Gras:
 
Prot:
 
Carb:
23,87g
 
98,79g
 
115,35g
- -
dom 14: 1714 * 49%
Gras:
 
Prot:
 
Carb:
60,41g
 
92,09g
 
205,32g
- -
sab 13: 1200 * 34%
Gras:
 
Prot:
 
Carb:
49,50g
 
118,00g
 
70,00g
- -
ven 12: 1825 * 52%
Gras:
 
Prot:
 
Carb:
76,32g
 
172,04g
 
102,16g
- -
gio 11: 2000 * 57%
Gras:
 
Prot:
 
Carb:
46,97g
 
135,98g
 
244,34g
- -
mer 10: 1815 * 52%
Gras:
 
Prot:
 
Carb:
93,07g
 
115,04g
 
119,16g
- -
mar 9: 1056 * 30%
Gras:
 
Prot:
 
Carb:
38,39g
 
67,61g
 
97,19g
- -
lun 8: 950 * 27%
Gras:
 
Prot:
 
Carb:
26,60g
 
83,81g
 
94,23g
- -
dom 7: 2533 * 72%
Gras:
 
Prot:
 
Carb:
106,46g
 
123,26g
 
268,79g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.