Note Recenti Alimenti & Esercizi
| marzo 2016 |
| mer 16: |
1090 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
44,49g |
|
60,80g |
|
113,96g |
|
3045*
|
 1955
|
| dom 6: |
839 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
36,52g |
|
41,00g |
|
82,44g |
|
-
|
-
|
| sab 5: |
1473 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
87,16g |
|
50,84g |
|
127,39g |
|
3457
|
1984
|
| ven 4: |
1400
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
63,64g |
|
75,90g |
|
131,85g |
|
3096
|
1696
|
| gio 3: |
1309
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
50,48g |
|
94,12g |
|
90,97g |
|
3096*
|
1787
|
| mer 2: |
1398
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
43,12g |
|
96,73g |
|
155,20g |
|
3251
|
1853
|
| mar 1: |
1283
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
45,62g |
|
67,26g |
|
154,95g |
|
3132
|
1849
|
| febbraio 2016 |
| lun 29: |
741 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
27,05g |
|
11,32g |
|
93,22g |
|
2941*
|
2200
|
| dom 28: |
2190
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
65,16g |
|
117,19g |
|
257,36g |
|
3179
|
989
|
| sab 27: |
1922
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
49,56g |
|
150,43g |
|
209,35g |
|
3179
|
1257
|
| ven 26: |
1404
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
71,19g |
|
76,02g |
|
115,58g |
|
3029
|
1625
|
| gio 25: |
1496
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
71,93g |
|
63,14g |
|
150,87g |
|
3200*
|
1704
|
| mer 24: |
1189
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
68,37g |
|
31,68g |
|
122,12g |
|
3270
|
2081
|
| mar 23: |
1329
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
71,11g |
|
54,33g |
|
129,99g |
|
3374
|
2045
|
| lun 22: |
1335
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
68,74g |
|
84,07g |
|
99,35g |
|
3911*
|
2576
|
| dom 21: |
1628
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
69,43g |
|
71,87g |
|
190,20g |
|
3442
|
1814
|
| sab 20: |
1122
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
60,59g |
|
47,32g |
|
104,77g |
|
3442
|
2320
|
| ven 19: |
716
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
25,35g |
|
35,46g |
|
87,41g |
|
3755
|
3039
|
| gio 18: |
2074
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
94,17g |
|
122,67g |
|
178,59g |
|
4475
|
2401
|
| mer 17: |
1145
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
39,42g |
|
68,96g |
|
127,54g |
|
4162
|
3017
|
|
|
