Note Recenti Alimenti & Esercizi
settembre 2019 |
gio 19: |
1010 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
45,65g |
|
11,04g |
|
138,53g |
|
-
|
-
|
mer 18: |
1531 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
53,63g |
|
64,51g |
|
210,03g |
|
-
|
-
|
lun 16: |
931 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
41,57g |
|
39,32g |
|
110,32g |
|
-
|
-
|
ven 13: |
1091 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
46,87g |
|
59,76g |
|
107,72g |
|
-
|
-
|
mer 11: |
1618 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
77,38g |
|
72,46g |
|
161,77g |
|
-
|
-
|
mar 10: |
1554 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
66,95g |
|
72,25g |
|
169,09g |
|
-
|
-
|
lun 9: |
1559 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
62,82g |
|
80,78g |
|
170,73g |
|
-
|
-
|
dom 8: |
1493 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
65,35g |
|
65,84g |
|
162,00g |
|
-
|
-
|
sab 7: |
1411 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
52,96g |
|
56,97g |
|
189,68g |
|
-
|
-
|
ven 6: |
1470 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
69,68g |
|
70,05g |
|
145,04g |
|
-
|
-
|
gio 5: |
1381 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
55,06g |
|
50,41g |
|
184,10g |
|
-
|
-
|
mer 4: |
1562 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
64,18g |
|
57,12g |
|
201,07g |
|
-
|
-
|
mar 3: |
1522 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
86,09g |
|
53,56g |
|
143,52g |
|
-
|
-
|
lun 2: |
1424 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
77,16g |
|
56,47g |
|
133,30g |
|
-
|
-
|
dom 1: |
1615 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
60,02g |
|
58,65g |
|
212,58g |
|
-
|
-
|
agosto 2019 |
sab 31: |
1535 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
78,26g |
|
71,26g |
|
140,59g |
|
-
|
-
|
ven 30: |
1444 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
55,64g |
|
66,26g |
|
174,81g |
|
-
|
-
|
gio 29: |
1464 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
50,62g |
|
77,54g |
|
180,89g |
|
-
|
-
|
mer 28: |
1385 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
60,77g |
|
71,47g |
|
143,86g |
|
-
|
-
|
mar 27: |
1237 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
53,80g |
|
49,81g |
|
149,47g |
|
-
|
-
|
|
|