Note Recenti Alimenti & Esercizi
| novembre 2016 |
| lun 28: |
259 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
1,74g |
|
5,16g |
|
57,24g |
|
-
|
-
|
| gio 24: |
637 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
13,34g |
|
79,15g |
|
48,88g |
|
2167*
|
 1530
|
| mer 23: |
1917 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
62,27g |
|
132,15g |
|
202,62g |
|
2239*
|
322
|
| mar 22: |
1740 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
139,57g |
|
231,87g |
|
2194*
|
454
|
| lun 21: |
1822 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
49,24g |
|
101,54g |
|
239,95g |
|
-
|
-
|
| dom 20: |
1905 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
49,36g |
|
78,72g |
|
254,95g |
|
2239*
|
334
|
| sab 19: |
2107 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
56,47g |
|
136,68g |
|
224,64g |
|
2194*
|
87
|
| ven 18: |
1419 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
39,88g |
|
123,47g |
|
137,88g |
|
2305*
|
886
|
| gio 17: |
1378 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
33,49g |
|
158,79g |
|
103,34g |
|
-
|
-
|
| mer 16: |
1699 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
34,42g |
|
153,03g |
|
187,83g |
|
2154*
|
455
|
| ven 11: |
478 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
6,42g |
|
25,33g |
|
77,76g |
|
-
|
-
|
| gio 10: |
532 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
6,66g |
|
35,09g |
|
80,88g |
|
-
|
-
|
| mer 9: |
361 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
5,51g |
|
25,65g |
|
49,97g |
|
-
|
-
|
| mar 8: |
1990 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
85,86g |
|
147,07g |
|
150,64g |
|
1970*
|
 20
|
| lun 7: |
1988 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
96,21g |
|
133,13g |
|
141,90g |
|
2194*
|
206
|
| dom 6: |
1902 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
47,78g |
|
103,09g |
|
262,08g |
|
2351*
|
449
|
| sab 5: |
1870 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
32,74g |
|
76,34g |
|
344,37g |
|
2211*
|
341
|
| gio 3: |
428 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
3,04g |
|
39,30g |
|
61,50g |
|
-
|
-
|
| mer 2: |
2450 *
|
144%
|
Gras: |
|
Prot: |
|
Carb: |
59,10g |
|
163,48g |
|
309,39g |
|
2319*
|
131
|
| mar 1: |
1669 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
60,39g |
|
64,66g |
|
213,02g |
|
-
|
-
|
|
|
