Note Recenti Alimenti & Esercizi
| marzo 2016 |
| lun 21: |
324 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
19,69g |
|
14,08g |
|
24,02g |
|
-
|
-
|
| lun 14: |
996 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
57,70g |
|
69,07g |
|
54,84g |
|
-
|
-
|
| ven 11: |
1506 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
78,11g |
|
76,99g |
|
120,47g |
|
-
|
-
|
| gio 10: |
1857 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
105,65g |
|
80,97g |
|
143,80g |
|
-
|
-
|
| mer 9: |
1684 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
85,28g |
|
92,67g |
|
144,23g |
|
-
|
-
|
| mar 8: |
1389 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
61,74g |
|
65,82g |
|
148,32g |
|
3225*
|
 1836
|
| lun 7: |
1961 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
128,01g |
|
107,00g |
|
126,20g |
|
2570*
|
609
|
| dom 6: |
790 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
43,43g |
|
31,39g |
|
71,52g |
|
2532*
|
1742
|
| sab 5: |
1740 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
82,00g |
|
46,00g |
|
211,00g |
|
3070*
|
1330
|
| ven 4: |
1435 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
67,19g |
|
39,21g |
|
173,17g |
|
-
|
-
|
| gio 3: |
2219 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
106,33g |
|
87,21g |
|
232,50g |
|
2582*
|
363
|
| mer 2: |
1536 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
63,82g |
|
61,16g |
|
177,91g |
|
2686*
|
1150
|
| mar 1: |
1690 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
88,06g |
|
87,83g |
|
140,86g |
|
2616*
|
926
|
| febbraio 2016 |
| lun 29: |
1812 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
96,68g |
|
72,55g |
|
157,09g |
|
-
|
-
|
| dom 28: |
1523 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
63,68g |
|
67,45g |
|
175,05g |
|
-
|
-
|
| sab 27: |
1370 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
36,00g |
|
50,50g |
|
226,50g |
|
2616*
|
1246
|
| ven 26: |
1851 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
99,96g |
|
60,03g |
|
186,89g |
|
-
|
-
|
| gio 25: |
1289 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
75,09g |
|
64,39g |
|
95,03g |
|
2606
|
1317
|
| mer 24: |
1514 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
88,64g |
|
125,90g |
|
57,68g |
|
2745*
|
1231
|
| mar 23: |
1576 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
87,13g |
|
72,81g |
|
128,91g |
|
2745*
|
1169
|
|
|
