Calendario della Dieta di FeelingPumped - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2019
mer 22: 2368 * 99%
Gras:
 
Prot:
 
Carb:
95,80g
 
130,42g
 
237,52g
6532*  4164
mar 21: 2159 * 90%
Gras:
 
Prot:
 
Carb:
67,20g
 
78,44g
 
308,68g
7574*  5415
lun 20: 1096 * 46%
Gras:
 
Prot:
 
Carb:
30,21g
 
67,07g
 
129,14g
- -
dom 19: 1683 * 70%
Gras:
 
Prot:
 
Carb:
61,16g
 
49,58g
 
221,70g
- -
mar 7: 470 * 20%
Gras:
 
Prot:
 
Carb:
5,00g
 
5,00g
 
110,00g
- -
mer 1: 1500 * 62%
Gras:
 
Prot:
 
Carb:
71,00g
 
26,60g
 
166,00g
- -
aprile 2019
dom 21: 2046 * 85%
Gras:
 
Prot:
 
Carb:
48,93g
 
99,31g
 
286,72g
5683*  3637
sab 20: 1020 * 42%
Gras:
 
Prot:
 
Carb:
37,00g
 
68,00g
 
97,00g
5062*  4042
gio 18: 898 * 37%
Gras:
 
Prot:
 
Carb:
22,55g
 
20,35g
 
152,70g
5480*  4582
mer 17: 2875 * 120%
Gras:
 
Prot:
 
Carb:
87,80g
 
106,49g
 
403,21g
4312*  1437
mer 10: 1999 * 83%
Gras:
 
Prot:
 
Carb:
80,78g
 
81,91g
 
231,90g
- -
mar 9: 2011 * 84%
Gras:
 
Prot:
 
Carb:
66,35g
 
221,15g
 
121,05g
6027*  4016
lun 8: 2354 * 98%
Gras:
 
Prot:
 
Carb:
80,98g
 
150,77g
 
248,97g
6124*  3770
dom 7: 2167 * 90%
Gras:
 
Prot:
 
Carb:
68,31g
 
73,85g
 
292,57g
- -
sab 6: 1157 * 48%
Gras:
 
Prot:
 
Carb:
51,07g
 
55,90g
 
116,60g
- -
gio 4: 1960 * 82%
Gras:
 
Prot:
 
Carb:
85,94g
 
125,72g
 
163,65g
- -
lun 1: 1612 * 67%
Gras:
 
Prot:
 
Carb:
57,94g
 
104,21g
 
151,23g
5211*  3599
marzo 2019
sab 30: 1995 * 83%
Gras:
 
Prot:
 
Carb:
59,59g
 
73,65g
 
288,84g
- -
ven 29: 2513 * 105%
Gras:
 
Prot:
 
Carb:
78,25g
 
92,16g
 
344,61g
- -
mer 27: 2063 * 86%
Gras:
 
Prot:
 
Carb:
53,28g
 
97,54g
 
295,62g
- -
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