Calendario della Dieta di LamaZaika - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2022
mar 25: 521 * 29%
Gras:
 
Prot:
 
Carb:
32,33g
 
17,94g
 
41,96g
- -
lun 24: 852 * 47%
Gras:
 
Prot:
 
Carb:
45,19g
 
30,58g
 
90,02g
- -
dom 23: 265 * 15%
Gras:
 
Prot:
 
Carb:
19,24g
 
17,58g
 
4,10g
- -
ven 21: 472 * 26%
Gras:
 
Prot:
 
Carb:
18,20g
 
21,25g
 
60,02g
- -
gio 20: 1074 * 60%
Gras:
 
Prot:
 
Carb:
19,07g
 
78,66g
 
148,26g
- -
mer 19: 994 * 55%
Gras:
 
Prot:
 
Carb:
39,21g
 
35,99g
 
134,50g
141*  853
mar 18: 1387 * 77%
Gras:
 
Prot:
 
Carb:
58,22g
 
74,41g
 
148,93g
141*  1246
lun 17: 1262 * 70%
Gras:
 
Prot:
 
Carb:
61,78g
 
53,94g
 
120,38g
141*  1121
dom 16: 1843 * 102%
Gras:
 
Prot:
 
Carb:
62,92g
 
69,02g
 
236,26g
- -
sab 15: 771 * 43%
Gras:
 
Prot:
 
Carb:
28,81g
 
47,54g
 
71,13g
- -
ven 14: 1150 * 64%
Gras:
 
Prot:
 
Carb:
41,40g
 
83,11g
 
113,43g
- -
gio 13: 1792 * 100%
Gras:
 
Prot:
 
Carb:
52,02g
 
102,35g
 
227,25g
- -
mer 12: 1133 * 63%
Gras:
 
Prot:
 
Carb:
37,24g
 
87,17g
 
119,51g
504*  629
mar 11: 1075 * 45%
Gras:
 
Prot:
 
Carb:
29,12g
 
31,37g
 
174,76g
- -
marzo 2022
mar 8: 515 * 21%
Gras:
 
Prot:
 
Carb:
41,84g
 
18,99g
 
16,18g
61*  454
marzo 2021
mar 23: 470 * 24%
Gras:
 
Prot:
 
Carb:
15,37g
 
18,48g
 
65,28g
- -
lun 22: 1630 * 82%
Gras:
 
Prot:
 
Carb:
87,95g
 
71,87g
 
145,98g
- -
dom 21: 362 * 18%
Gras:
 
Prot:
 
Carb:
24,94g
 
10,44g
 
24,67g
- -
sab 20: 986 * 49%
Gras:
 
Prot:
 
Carb:
47,98g
 
33,08g
 
110,08g
- -
ven 19: 1387 * 69%
Gras:
 
Prot:
 
Carb:
62,29g
 
54,60g
 
157,56g
264*  1123
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.