Calendario della Dieta di lonnekevan toledo-henneveld - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 26: 1574 * 98%
Gras:
 
Prot:
 
Carb:
45,11g
 
74,45g
 
209,31g
2121*  547
mer 25: 1484 * 93%
Gras:
 
Prot:
 
Carb:
53,26g
 
74,42g
 
166,49g
3264*  1780
mar 24: 1200 * 75%
Gras:
 
Prot:
 
Carb:
20,95g
 
77,45g
 
171,62g
2807*  1607
lun 23: 1432 * 90%
Gras:
 
Prot:
 
Carb:
37,50g
 
85,37g
 
180,94g
3229*  1797
dom 22: 633 * 40%
Gras:
 
Prot:
 
Carb:
13,80g
 
33,71g
 
94,45g
3074*  2441
sab 21: 1581 * 99%
Gras:
 
Prot:
 
Carb:
42,90g
 
116,61g
 
169,28g
3121*  1540
ven 20: 1460 * 91%
Gras:
 
Prot:
 
Carb:
39,34g
 
106,94g
 
165,95g
3200*  1740
gio 19: 1676 * 105%
Gras:
 
Prot:
 
Carb:
42,92g
 
105,99g
 
203,81g
3373*  1697
mer 18: 1518 * 95%
Gras:
 
Prot:
 
Carb:
36,67g
 
90,45g
 
198,03g
3378*  1860
mar 17: 1511 * 94%
Gras:
 
Prot:
 
Carb:
40,94g
 
94,68g
 
182,57g
3753*  2242
lun 16: 1341 * 84%
Gras:
 
Prot:
 
Carb:
26,53g
 
82,61g
 
186,56g
3473*  2132
dom 15: 1439 * 90%
Gras:
 
Prot:
 
Carb:
23,96g
 
74,30g
 
219,25g
3240*  1801
sab 14: 1404 * 88%
Gras:
 
Prot:
 
Carb:
43,84g
 
80,73g
 
166,85g
3296*  1892
ven 13: 1561 * 98%
Gras:
 
Prot:
 
Carb:
40,74g
 
93,24g
 
202,99g
3040*  1479
gio 12: 1696 * 106%
Gras:
 
Prot:
 
Carb:
55,28g
 
84,51g
 
206,71g
3202*  1506
mer 11: 1395 * 87%
Gras:
 
Prot:
 
Carb:
34,96g
 
95,03g
 
163,88g
3478*  2083
mar 10: 1568 * 98%
Gras:
 
Prot:
 
Carb:
56,38g
 
94,05g
 
160,63g
3460*  1892
lun 9: 1550 * 97%
Gras:
 
Prot:
 
Carb:
42,51g
 
71,93g
 
213,87g
3318*  1768
dom 8: 1379 * 86%
Gras:
 
Prot:
 
Carb:
42,99g
 
69,18g
 
172,13g
3330*  1951
sab 7: 1486 * 93%
Gras:
 
Prot:
 
Carb:
41,89g
 
97,03g
 
172,29g
3135*  1649
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