Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| ven 4: |
526 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
34,03g |
|
16,84g |
|
37,85g |
|
-
|
-
|
| gio 3: |
1653 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
84,05g |
|
94,69g |
|
127,11g |
|
-
|
-
|
| mer 2: |
1524 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
78,80g |
|
72,55g |
|
123,94g |
|
-
|
-
|
| mar 1: |
1352 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
50,12g |
|
103,12g |
|
120,11g |
|
-
|
-
|
| novembre 2020 |
| lun 30: |
1503 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
64,70g |
|
116,59g |
|
113,15g |
|
-
|
-
|
| gio 26: |
507 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
32,36g |
|
23,12g |
|
30,04g |
|
-
|
-
|
| lun 23: |
938 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
51,16g |
|
47,74g |
|
70,26g |
|
-
|
-
|
| mer 18: |
1360 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
72,66g |
|
76,66g |
|
116,03g |
|
-
|
-
|
| mar 17: |
1489 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
118,68g |
|
55,56g |
|
114,30g |
|
-
|
-
|
| lun 16: |
1545 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
100,56g |
|
68,51g |
|
159,88g |
|
-
|
-
|
| dom 15: |
1624 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
97,11g |
|
70,93g |
|
117,23g |
|
-
|
-
|
| sab 14: |
1394 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
87,87g |
|
78,26g |
|
63,53g |
|
-
|
-
|
| gio 12: |
568 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
30,25g |
|
20,02g |
|
53,94g |
|
-
|
-
|
| ven 6: |
516 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
37,14g |
|
20,72g |
|
24,20g |
|
-
|
-
|
| gio 5: |
432 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
30,14g |
|
20,07g |
|
20,33g |
|
-
|
-
|
| mar 3: |
521 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
28,72g |
|
24,12g |
|
39,62g |
|
-
|
-
|
| lun 2: |
403 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
27,35g |
|
17,94g |
|
18,81g |
|
-
|
-
|
| ottobre 2020 |
| sab 24: |
1424 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
78,87g |
|
83,17g |
|
93,03g |
|
-
|
-
|
| ven 23: |
483 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
24,74g |
|
27,03g |
|
37,72g |
|
-
|
-
|
|
|
