Calendario della Dieta di Evgenia Belan - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2018
ven 8: 595 * 35%
Gras:
 
Prot:
 
Carb:
13,02g
 
49,04g
 
73,52g
- -
mer 6: 363 * 21%
Gras:
 
Prot:
 
Carb:
2,65g
 
9,28g
 
81,56g
- -
maggio 2018
mer 23: 1274 * 75%
Gras:
 
Prot:
 
Carb:
43,62g
 
53,22g
 
173,70g
- -
mar 22: 1619 * 95%
Gras:
 
Prot:
 
Carb:
63,83g
 
93,07g
 
171,57g
- -
lun 21: 1238 * 73%
Gras:
 
Prot:
 
Carb:
42,26g
 
48,60g
 
175,95g
2730*  1492
ven 18: 556 * 33%
Gras:
 
Prot:
 
Carb:
10,99g
 
64,34g
 
50,88g
- -
gio 17: 1391 * 82%
Gras:
 
Prot:
 
Carb:
48,64g
 
94,35g
 
153,12g
- -
mer 16: 1106 * 65%
Gras:
 
Prot:
 
Carb:
25,33g
 
80,87g
 
147,37g
- -
mar 15: 1086 * 64%
Gras:
 
Prot:
 
Carb:
38,05g
 
70,86g
 
120,72g
1804*  718
lun 14: 1258 * 74%
Gras:
 
Prot:
 
Carb:
40,96g
 
58,85g
 
168,07g
- -
dom 13: 1192 * 70%
Gras:
 
Prot:
 
Carb:
47,00g
 
48,57g
 
150,01g
- -
sab 12: 812 * 48%
Gras:
 
Prot:
 
Carb:
14,60g
 
28,77g
 
154,70g
- -
ven 11: 1209 * 71%
Gras:
 
Prot:
 
Carb:
24,71g
 
89,70g
 
139,44g
- -
gio 10: 1426 * 84%
Gras:
 
Prot:
 
Carb:
30,16g
 
88,54g
 
207,23g
- -
mer 9: 908 * 53%
Gras:
 
Prot:
 
Carb:
30,44g
 
55,01g
 
109,77g
- -
mar 8: 1460 * 86%
Gras:
 
Prot:
 
Carb:
71,36g
 
79,49g
 
130,96g
1697*  237
lun 7: 1182 * 70%
Gras:
 
Prot:
 
Carb:
31,90g
 
76,54g
 
152,61g
2208*  1026
dom 6: 1240 * 73%
Gras:
 
Prot:
 
Carb:
18,07g
 
69,57g
 
210,93g
- -
sab 5: 1701 * 100%
Gras:
 
Prot:
 
Carb:
46,97g
 
89,96g
 
213,38g
1683*  18
ven 4: 1363 * 80%
Gras:
 
Prot:
 
Carb:
58,68g
 
49,27g
 
173,29g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.