Note Recenti Alimenti & Esercizi
| ottobre 2024 |
| mar 1: |
1835 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
91,50g |
|
54,50g |
|
201,00g |
|
-
|
-
|
| settembre 2024 |
| lun 30: |
1342 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
57,50g |
|
40,25g |
|
161,00g |
|
-
|
-
|
| dom 29: |
1215 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
56,00g |
|
50,00g |
|
154,00g |
|
-
|
-
|
| sab 28: |
2100 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
93,50g |
|
114,00g |
|
231,00g |
|
-
|
-
|
| ven 27: |
2176 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
85,87g |
|
52,16g |
|
286,84g |
|
-
|
-
|
| gio 26: |
2215 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
82,50g |
|
80,50g |
|
313,15g |
|
-
|
-
|
| mer 25: |
1426 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
88,25g |
|
26,68g |
|
139,08g |
|
-
|
-
|
| dom 22: |
1572 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
76,44g |
|
101,40g |
|
129,68g |
|
-
|
-
|
| sab 21: |
2532 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
119,33g |
|
112,24g |
|
207,28g |
|
-
|
-
|
| ven 20: |
1550 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
73,50g |
|
74,00g |
|
154,00g |
|
-
|
-
|
| gio 19: |
960 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
44,00g |
|
37,00g |
|
121,00g |
|
-
|
-
|
| mer 18: |
1700 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
66,00g |
|
61,00g |
|
205,00g |
|
-
|
-
|
| mar 17: |
2180 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
84,50g |
|
142,00g |
|
225,00g |
|
-
|
-
|
| lun 16: |
2030 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
73,00g |
|
118,50g |
|
241,00g |
|
-
|
-
|
| dom 15: |
1985 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
77,75g |
|
62,31g |
|
219,56g |
|
-
|
-
|
| sab 14: |
1990 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
83,00g |
|
60,25g |
|
230,00g |
|
-
|
-
|
| ven 13: |
2115 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
79,00g |
|
84,50g |
|
268,00g |
|
-
|
-
|
| gio 12: |
2085 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
114,50g |
|
52,25g |
|
219,00g |
|
-
|
-
|
| mer 11: |
1540 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
60,00g |
|
70,00g |
|
185,00g |
|
-
|
-
|
| mar 10: |
1910 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
74,00g |
|
114,00g |
|
204,00g |
|
-
|
-
|
|
|
