Calendario della Dieta di bonheur06 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2017
sab 30: 219 * 14%
Gras:
 
Prot:
 
Carb:
3,00g
 
18,85g
 
23,95g
- -
ven 29: 419 * 26%
Gras:
 
Prot:
 
Carb:
13,96g
 
32,86g
 
31,42g
- -
gio 28: 458 * 29%
Gras:
 
Prot:
 
Carb:
10,67g
 
22,21g
 
68,24g
- -
mer 27: 839 * 53%
Gras:
 
Prot:
 
Carb:
26,55g
 
30,84g
 
125,62g
- -
mar 26: 914 * 57%
Gras:
 
Prot:
 
Carb:
28,09g
 
51,82g
 
110,71g
- -
lun 25: 499 * 31%
Gras:
 
Prot:
 
Carb:
14,16g
 
12,85g
 
76,57g
- -
dom 24: 570 * 36%
Gras:
 
Prot:
 
Carb:
4,78g
 
15,94g
 
116,23g
- -
sab 23: 612 * 38%
Gras:
 
Prot:
 
Carb:
8,26g
 
28,33g
 
108,25g
- -
ven 22: 850 * 53%
Gras:
 
Prot:
 
Carb:
26,64g
 
29,27g
 
133,98g
- -
gio 21: 717 * 45%
Gras:
 
Prot:
 
Carb:
12,87g
 
33,34g
 
123,98g
- -
mer 20: 699 * 44%
Gras:
 
Prot:
 
Carb:
20,71g
 
32,26g
 
98,55g
- -
mar 19: 685 * 43%
Gras:
 
Prot:
 
Carb:
17,63g
 
38,60g
 
95,11g
- -
lun 18: 916 * 57%
Gras:
 
Prot:
 
Carb:
33,63g
 
37,70g
 
113,24g
- -
dom 17: 469 * 29%
Gras:
 
Prot:
 
Carb:
10,30g
 
35,14g
 
67,98g
- -
sab 16: 503 * 31%
Gras:
 
Prot:
 
Carb:
4,47g
 
27,56g
 
93,04g
- -
ven 15: 864 * 54%
Gras:
 
Prot:
 
Carb:
13,88g
 
60,78g
 
118,28g
- -
gio 14: 599 * 38%
Gras:
 
Prot:
 
Carb:
12,01g
 
44,18g
 
76,09g
- -
mer 13: 785 * 49%
Gras:
 
Prot:
 
Carb:
17,79g
 
46,98g
 
115,40g
- -
mar 12: 1259 * 79%
Gras:
 
Prot:
 
Carb:
49,79g
 
50,56g
 
149,16g
1750*  491
lun 11: 630 * 39%
Gras:
 
Prot:
 
Carb:
11,78g
 
34,88g
 
97,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.