Calendario della Dieta di Jäzmän - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 4: 875 * 55%
Gras:
 
Prot:
 
Carb:
23,63g
 
22,45g
 
135,09g
- -
lun 2: 1255 * 78%
Gras:
 
Prot:
 
Carb:
74,16g
 
41,91g
 
103,35g
- -
dom 1: 240 * 15%
Gras:
 
Prot:
 
Carb:
15,61g
 
6,60g
 
17,18g
- -
agosto 2024
ven 30: 268 * 17%
Gras:
 
Prot:
 
Carb:
13,05g
 
11,05g
 
24,00g
- -
gio 29: 538 * 34%
Gras:
 
Prot:
 
Carb:
28,03g
 
10,86g
 
62,62g
- -
mer 28: 1348 * 84%
Gras:
 
Prot:
 
Carb:
43,07g
 
39,61g
 
196,24g
- -
sab 24: 448 * 28%
Gras:
 
Prot:
 
Carb:
23,30g
 
10,34g
 
47,38g
- -
ven 23: 1719 * 107%
Gras:
 
Prot:
 
Carb:
81,43g
 
42,82g
 
196,35g
- -
gio 22: 1829 * 114%
Gras:
 
Prot:
 
Carb:
72,04g
 
60,36g
 
232,41g
- -
sab 17: 1389 * 87%
Gras:
 
Prot:
 
Carb:
59,46g
 
46,16g
 
172,44g
- -
gio 15: 1479 * 92%
Gras:
 
Prot:
 
Carb:
54,41g
 
64,04g
 
184,33g
- -
mer 14: 1180 * 74%
Gras:
 
Prot:
 
Carb:
35,26g
 
41,12g
 
181,83g
- -
ven 9: 1223 * 76%
Gras:
 
Prot:
 
Carb:
45,39g
 
63,63g
 
125,88g
- -
gio 8: 1264 * 79%
Gras:
 
Prot:
 
Carb:
49,57g
 
31,61g
 
161,71g
- -
mar 6: 1497 * 94%
Gras:
 
Prot:
 
Carb:
70,28g
 
52,25g
 
158,61g
- -
lun 5: 1303 * 81%
Gras:
 
Prot:
 
Carb:
39,02g
 
34,33g
 
199,47g
- -
sab 3: 1746 * 109%
Gras:
 
Prot:
 
Carb:
74,76g
 
43,32g
 
224,18g
- -
ven 2: 1400 * 88%
Gras:
 
Prot:
 
Carb:
64,03g
 
30,18g
 
170,55g
- -
gio 1: 1458 * 91%
Gras:
 
Prot:
 
Carb:
67,66g
 
44,86g
 
164,42g
- -
luglio 2024
mer 31: 921 * 58%
Gras:
 
Prot:
 
Carb:
47,96g
 
28,01g
 
86,16g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.