Calendario della Dieta di hedef25 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
ven 14: 808 * 45%
Gras:
 
Prot:
 
Carb:
46,69g
 
65,80g
 
29,36g
- -
gio 13: 2853 * 158%
Gras:
 
Prot:
 
Carb:
70,97g
 
57,00g
 
264,12g
- -
mer 12: 959 * 53%
Gras:
 
Prot:
 
Carb:
45,27g
 
58,66g
 
88,61g
2587*  1628
mar 11: 1409 * 78%
Gras:
 
Prot:
 
Carb:
80,18g
 
83,69g
 
100,06g
2617*  1208
lun 10: 933 * 52%
Gras:
 
Prot:
 
Carb:
48,26g
 
36,55g
 
102,97g
2619*  1686
maggio 2021
mar 18: 1024 * 68%
Gras:
 
Prot:
 
Carb:
53,73g
 
43,38g
 
92,66g
- -
dom 16: 1193 * 80%
Gras:
 
Prot:
 
Carb:
61,89g
 
80,49g
 
79,84g
- -
sab 15: 1035 * 69%
Gras:
 
Prot:
 
Carb:
54,34g
 
45,97g
 
100,55g
- -
ven 14: 1242 * 83%
Gras:
 
Prot:
 
Carb:
57,33g
 
92,27g
 
71,16g
- -
gio 13: 1110 * 74%
Gras:
 
Prot:
 
Carb:
57,07g
 
55,31g
 
114,48g
- -
mer 12: 929 * 62%
Gras:
 
Prot:
 
Carb:
48,62g
 
40,16g
 
91,32g
- -
mar 11: 937 * 62%
Gras:
 
Prot:
 
Carb:
48,68g
 
58,49g
 
71,50g
- -
lun 10: 960 * 64%
Gras:
 
Prot:
 
Carb:
39,66g
 
60,96g
 
97,12g
- -
dom 9: 997 * 66%
Gras:
 
Prot:
 
Carb:
37,35g
 
55,46g
 
117,19g
- -
sab 8: 1320 * 88%
Gras:
 
Prot:
 
Carb:
71,93g
 
72,24g
 
116,15g
- -
ven 7: 1268 * 85%
Gras:
 
Prot:
 
Carb:
66,90g
 
65,04g
 
104,91g
- -
gio 6: 1111 * 74%
Gras:
 
Prot:
 
Carb:
59,70g
 
58,86g
 
110,28g
- -
mer 5: 1168 * 78%
Gras:
 
Prot:
 
Carb:
59,82g
 
63,36g
 
119,92g
- -
mar 4: 1481 * 99%
Gras:
 
Prot:
 
Carb:
86,21g
 
95,90g
 
80,59g
- -
lun 3: 1290 * 86%
Gras:
 
Prot:
 
Carb:
55,20g
 
93,32g
 
105,97g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.