Calendario della Dieta di Diamond Quarters - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2020
ven 7: 765 * 35%
Gras:
 
Prot:
 
Carb:
26,25g
 
86,39g
 
49,94g
- -
novembre 2019
sab 23: 481 * 22%
Gras:
 
Prot:
 
Carb:
29,94g
 
46,88g
 
3,29g
- -
ven 22: 746 * 34%
Gras:
 
Prot:
 
Carb:
32,11g
 
51,52g
 
66,86g
- -
gio 21: 406 * 18%
Gras:
 
Prot:
 
Carb:
15,64g
 
23,23g
 
42,49g
- -
mar 19: 746 * 34%
Gras:
 
Prot:
 
Carb:
32,11g
 
51,52g
 
67,86g
- -
lun 18: 583 * 26%
Gras:
 
Prot:
 
Carb:
23,37g
 
71,68g
 
22,05g
- -
ven 15: 911 * 41%
Gras:
 
Prot:
 
Carb:
44,77g
 
57,16g
 
69,85g
- -
mer 13: 451 * 20%
Gras:
 
Prot:
 
Carb:
18,77g
 
39,16g
 
31,85g
- -
mar 12: 1487 * 68%
Gras:
 
Prot:
 
Carb:
73,65g
 
89,65g
 
113,08g
- -
lun 11: 346 * 16%
Gras:
 
Prot:
 
Carb:
22,08g
 
33,64g
 
1,26g
- -
dom 10: 1260 * 57%
Gras:
 
Prot:
 
Carb:
53,08g
 
137,33g
 
52,91g
- -
sab 9: 1038 * 47%
Gras:
 
Prot:
 
Carb:
61,26g
 
112,23g
 
2,03g
- -
ven 8: 1140 * 52%
Gras:
 
Prot:
 
Carb:
51,65g
 
65,51g
 
102,42g
- -
gio 7: 311 * 14%
Gras:
 
Prot:
 
Carb:
4,57g
 
58,53g
 
8,97g
- -
mer 6: 311 * 14%
Gras:
 
Prot:
 
Carb:
4,57g
 
58,53g
 
8,97g
- -
mar 5: 852 * 39%
Gras:
 
Prot:
 
Carb:
38,89g
 
58,24g
 
71,01g
- -
lun 4: 1168 * 53%
Gras:
 
Prot:
 
Carb:
63,41g
 
48,87g
 
96,78g
- -
dom 3: 1027 * 47%
Gras:
 
Prot:
 
Carb:
45,19g
 
77,20g
 
89,43g
- -
sab 2: 987 * 45%
Gras:
 
Prot:
 
Carb:
52,54g
 
59,69g
 
73,01g
- -
ven 1: 810 * 37%
Gras:
 
Prot:
 
Carb:
33,97g
 
69,62g
 
62,04g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.