Note Recenti Alimenti & Esercizi
giugno 2023 |
gio 8: |
630 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
49,25g |
|
30,37g |
|
17,94g |
|
-
|
-
|
maggio 2023 |
gio 25: |
568 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
46,62g |
|
28,40g |
|
13,58g |
|
-
|
-
|
mer 24: |
573 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
45,40g |
|
27,35g |
|
14,41g |
|
-
|
-
|
mar 23: |
495 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
38,23g |
|
25,33g |
|
15,33g |
|
-
|
-
|
lun 22: |
620 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
52,74g |
|
26,31g |
|
12,48g |
|
-
|
-
|
dom 21: |
212 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
16,84g |
|
10,71g |
|
4,31g |
|
-
|
-
|
sab 20: |
498 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
39,28g |
|
25,78g |
|
10,07g |
|
-
|
-
|
ven 19: |
354 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
28,09g |
|
16,96g |
|
8,84g |
|
-
|
-
|
gio 18: |
573 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
45,34g |
|
27,29g |
|
14,51g |
|
-
|
-
|
mer 17: |
318 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
25,41g |
|
15,99g |
|
8,67g |
|
-
|
-
|
mar 16: |
742 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
57,35g |
|
38,32g |
|
15,93g |
|
-
|
-
|
lun 15: |
590 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
48,51g |
|
25,33g |
|
14,76g |
|
-
|
-
|
dom 14: |
825 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
65,92g |
|
42,26g |
|
19,49g |
|
-
|
-
|
sab 13: |
656 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
53,73g |
|
28,03g |
|
17,87g |
|
-
|
-
|
ven 12: |
514 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
40,62g |
|
27,05g |
|
9,61g |
|
-
|
-
|
gio 11: |
378 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
30,65g |
|
18,29g |
|
10,21g |
|
-
|
-
|
mer 10: |
679 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
53,16g |
|
34,17g |
|
16,32g |
|
-
|
-
|
mar 9: |
902 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
72,23g |
|
41,59g |
|
24,46g |
|
-
|
-
|
lun 8: |
684 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
53,18g |
|
35,77g |
|
14,33g |
|
-
|
-
|
dom 7: |
553 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
43,71g |
|
26,31g |
|
14,18g |
|
-
|
-
|
|
|