Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 2: |
319 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
21,70g |
|
15,72g |
|
14,50g |
|
-
|
-
|
| agosto 2024 |
| sab 24: |
307 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
17,43g |
|
19,25g |
|
17,82g |
|
-
|
-
|
| ven 23: |
774 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
37,15g |
|
46,32g |
|
63,20g |
|
-
|
-
|
| gio 22: |
1148 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
58,00g |
|
90,40g |
|
60,20g |
|
-
|
-
|
| mer 21: |
1034 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
55,35g |
|
65,38g |
|
56,75g |
|
-
|
-
|
| mar 20: |
1300 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
64,79g |
|
92,65g |
|
80,68g |
|
3052*
|
 1752
|
| lun 19: |
1036 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
45,16g |
|
57,40g |
|
96,84g |
|
-
|
-
|
| dom 18: |
1497 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
76,82g |
|
101,48g |
|
92,48g |
|
-
|
-
|
| sab 17: |
1229 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
38,54g |
|
66,70g |
|
143,10g |
|
-
|
-
|
| ven 16: |
724 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
33,04g |
|
43,72g |
|
61,09g |
|
-
|
-
|
| gio 15: |
1119 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
54,21g |
|
71,15g |
|
86,69g |
|
-
|
-
|
| mer 14: |
1216 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
44,51g |
|
63,80g |
|
142,51g |
|
-
|
-
|
| mar 13: |
1363 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
58,98g |
|
116,76g |
|
76,10g |
|
-
|
-
|
| lun 12: |
1114 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
56,94g |
|
61,85g |
|
86,64g |
|
-
|
-
|
| mar 6: |
735 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
24,77g |
|
55,60g |
|
67,61g |
|
-
|
-
|
| lun 5: |
1059 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
41,20g |
|
42,60g |
|
129,25g |
|
-
|
-
|
| dom 4: |
623 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
33,32g |
|
48,73g |
|
32,37g |
|
-
|
-
|
| sab 3: |
1164 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
57,13g |
|
78,79g |
|
81,12g |
|
-
|
-
|
| ven 2: |
1319 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
61,95g |
|
75,72g |
|
115,38g |
|
-
|
-
|
| gio 1: |
1241 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
53,94g |
|
98,17g |
|
79,78g |
|
-
|
-
|
|
|
