Note Recenti Alimenti & Esercizi
| novembre 2021 |
| gio 11: |
1040 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
47,99g |
|
41,57g |
|
111,22g |
|
-
|
-
|
| mer 10: |
1733 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
32,92g |
|
40,64g |
|
221,42g |
|
-
|
-
|
| mar 9: |
1845 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
88,18g |
|
237,82g |
|
-
|
-
|
| lun 8: |
2545 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
25,23g |
|
174,62g |
|
328,10g |
|
-
|
-
|
| dom 7: |
2334 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
28,22g |
|
66,19g |
|
366,37g |
|
-
|
-
|
| sab 6: |
1080 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
38,33g |
|
90,31g |
|
86,20g |
|
-
|
-
|
| ven 5: |
2714 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
77,46g |
|
63,31g |
|
361,03g |
|
-
|
-
|
| gio 4: |
1928 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
82,75g |
|
78,46g |
|
228,12g |
|
-
|
-
|
| mer 3: |
2510 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
55,57g |
|
81,16g |
|
314,66g |
|
-
|
-
|
| mar 2: |
2406 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
68,52g |
|
58,07g |
|
346,43g |
|
-
|
-
|
| lun 1: |
2777 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
74,08g |
|
73,61g |
|
371,21g |
|
-
|
-
|
| ottobre 2021 |
| dom 31: |
2307 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
46,19g |
|
102,65g |
|
342,49g |
|
-
|
-
|
| sab 30: |
2511 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
90,84g |
|
95,66g |
|
338,54g |
|
-
|
-
|
| ven 29: |
1886 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
54,21g |
|
77,04g |
|
286,17g |
|
-
|
-
|
| gio 28: |
2545 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
92,45g |
|
135,37g |
|
246,66g |
|
-
|
-
|
| mer 27: |
1455 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
51,88g |
|
47,42g |
|
206,81g |
|
-
|
-
|
| mar 26: |
2201 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
68,06g |
|
81,67g |
|
313,17g |
|
-
|
-
|
| lun 25: |
2384 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
69,76g |
|
108,26g |
|
290,03g |
|
-
|
-
|
| dom 24: |
1571 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
67,84g |
|
55,16g |
|
192,79g |
|
-
|
-
|
| sab 23: |
1347 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
57,80g |
|
52,45g |
|
155,25g |
|
-
|
-
|
|
|
