Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| dom 29: |
2053 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,58g |
|
50,96g |
|
261,70g |
|
3307*
|
 1254
|
| sab 28: |
2232 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
93,52g |
|
113,32g |
|
153,63g |
|
2298*
|
66
|
| ven 27: |
1721 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
65,16g |
|
97,03g |
|
143,36g |
|
3178*
|
1457
|
| gio 26: |
1817 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
61,03g |
|
88,33g |
|
148,50g |
|
2784*
|
967
|
| mer 25: |
2721 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
122,43g |
|
92,23g |
|
232,14g |
|
3813*
|
1092
|
| mar 24: |
2212 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
115,30g |
|
125,16g |
|
180,67g |
|
2408*
|
196
|
| lun 23: |
2215 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
98,71g |
|
127,53g |
|
155,25g |
|
3193*
|
978
|
| dom 22: |
3081 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
124,32g |
|
105,54g |
|
245,84g |
|
2663*
|
 418
|
| sab 21: |
1902 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
76,51g |
|
82,31g |
|
117,52g |
|
2957*
|
1055
|
| ven 20: |
2042 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
66,89g |
|
148,49g |
|
102,96g |
|
2769*
|
727
|
| gio 19: |
1906 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
64,18g |
|
64,34g |
|
184,18g |
|
2544*
|
638
|
| mer 18: |
2777 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
129,04g |
|
96,42g |
|
178,01g |
|
2333*
|
444
|
| mar 17: |
3381 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
128,23g |
|
181,60g |
|
300,49g |
|
2919*
|
462
|
| lun 16: |
2693 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
121,20g |
|
174,62g |
|
150,62g |
|
3172*
|
479
|
| dom 15: |
2169 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
78,40g |
|
128,83g |
|
88,21g |
|
2385*
|
216
|
| sab 14: |
3143 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
140,68g |
|
128,88g |
|
254,42g |
|
2715*
|
428
|
| ven 13: |
2517 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
99,59g |
|
93,09g |
|
256,82g |
|
3096*
|
579
|
| gio 12: |
2692 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
91,80g |
|
123,23g |
|
267,94g |
|
2607*
|
85
|
| mer 11: |
4627 *
|
154%
|
Gras: |
|
Prot: |
|
Carb: |
176,42g |
|
145,64g |
|
522,40g |
|
3185*
|
1442
|
| mar 10: |
4203 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
145,18g |
|
158,85g |
|
479,92g |
|
2434*
|
1769
|
|
|
