Note Recenti Alimenti & Esercizi
marzo 2019 |
lun 11: |
1072 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
59,58g |
|
100,21g |
|
31,68g |
|
-
|
-
|
dom 10: |
1062 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
50,39g |
|
87,36g |
|
62,21g |
|
-
|
-
|
mer 6: |
92 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
0,28g |
|
2,44g |
|
21,24g |
|
-
|
-
|
mar 5: |
1167 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
59,45g |
|
74,57g |
|
87,97g |
|
-
|
-
|
lun 4: |
1165 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
57,35g |
|
43,56g |
|
121,13g |
|
-
|
-
|
dom 3: |
2991 *
|
214%
|
Gras: |
|
Prot: |
|
Carb: |
142,00g |
|
129,14g |
|
321,12g |
|
-
|
-
|
sab 2: |
802 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
45,48g |
|
73,49g |
|
28,37g |
|
-
|
-
|
ven 1: |
2947 *
|
210%
|
Gras: |
|
Prot: |
|
Carb: |
151,43g |
|
115,64g |
|
270,21g |
|
-
|
-
|
febbraio 2019 |
gio 28: |
1474 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
67,76g |
|
121,12g |
|
93,88g |
|
-
|
-
|
mer 27: |
1332 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
73,40g |
|
101,09g |
|
78,53g |
|
-
|
-
|
mar 26: |
1238 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
67,31g |
|
102,93g |
|
62,58g |
|
-
|
-
|
lun 25: |
947 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
46,45g |
|
88,85g |
|
42,26g |
|
-
|
-
|
dom 24: |
446 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
18,85g |
|
40,99g |
|
30,04g |
|
-
|
-
|
sab 23: |
3184 *
|
227%
|
Gras: |
|
Prot: |
|
Carb: |
147,89g |
|
157,56g |
|
311,18g |
|
-
|
-
|
ven 22: |
1651 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
78,04g |
|
93,87g |
|
144,35g |
|
2115*
|
464
|
gio 21: |
4435 *
|
317%
|
Gras: |
|
Prot: |
|
Carb: |
234,71g |
|
205,65g |
|
366,26g |
|
-
|
-
|
mer 20: |
990 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,25g |
|
88,91g |
|
58,08g |
|
2130*
|
1140
|
mar 19: |
1280 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
74,00g |
|
105,99g |
|
50,20g |
|
1944*
|
664
|
lun 18: |
2493 *
|
178%
|
Gras: |
|
Prot: |
|
Carb: |
138,47g |
|
120,89g |
|
194,99g |
|
2132*
|
361
|
dom 17: |
1253 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
60,11g |
|
116,86g |
|
68,39g |
|
-
|
-
|
|
|