Calendario della Dieta di realerq - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2018
gio 19: 1070 * 37%
Gras:
 
Prot:
 
Carb:
47,51g
 
88,40g
 
69,57g
- -
mer 18: 1569 * 54%
Gras:
 
Prot:
 
Carb:
69,00g
 
170,57g
 
63,82g
- -
mar 17: 1830 * 63%
Gras:
 
Prot:
 
Carb:
62,16g
 
176,17g
 
136,32g
- -
lun 16: 1755 * 61%
Gras:
 
Prot:
 
Carb:
77,86g
 
137,01g
 
125,29g
- -
dom 15: 1698 * 59%
Gras:
 
Prot:
 
Carb:
56,52g
 
122,17g
 
180,77g
- -
sab 14: 1554 * 54%
Gras:
 
Prot:
 
Carb:
50,09g
 
101,99g
 
138,11g
- -
ottobre 2017
lun 9: 825 * 29%
Gras:
 
Prot:
 
Carb:
37,97g
 
69,09g
 
54,01g
2854*  2029
dom 8: 1182 * 42%
Gras:
 
Prot:
 
Carb:
50,74g
 
110,61g
 
70,38g
3421*  2239
sab 7: 1426 * 51%
Gras:
 
Prot:
 
Carb:
63,78g
 
126,09g
 
91,44g
- -
ven 6: 1597 * 57%
Gras:
 
Prot:
 
Carb:
76,51g
 
106,50g
 
122,17g
3279*  1682
gio 5: 1400 * 50%
Gras:
 
Prot:
 
Carb:
64,61g
 
97,81g
 
106,97g
3074*  1674
mer 4: 1015 * 36%
Gras:
 
Prot:
 
Carb:
19,67g
 
61,49g
 
150,99g
3295*  2280
settembre 2017
ven 8: 771 * 28%
Gras:
 
Prot:
 
Carb:
24,98g
 
82,10g
 
52,97g
- -
gio 7: 1926 * 69%
Gras:
 
Prot:
 
Carb:
66,39g
 
207,02g
 
164,02g
3380*  1454
mer 6: 1429 * 51%
Gras:
 
Prot:
 
Carb:
49,82g
 
125,66g
 
130,90g
3295*  1866
mar 5: 2029 * 72%
Gras:
 
Prot:
 
Carb:
68,44g
 
191,32g
 
198,02g
3019*  990
lun 4: 1854 * 66%
Gras:
 
Prot:
 
Carb:
58,07g
 
211,62g
 
159,86g
3862*  2008
dom 3: 175 * 6%
Gras:
 
Prot:
 
Carb:
3,40g
 
6,02g
 
30,01g
2996*  2821
sab 2: 829 * 30%
Gras:
 
Prot:
 
Carb:
17,71g
 
57,87g
 
122,18g
3019*  2190
agosto 2017
lun 7: 1250 * 45%
Gras:
 
Prot:
 
Carb:
52,11g
 
116,91g
 
87,43g
2759*  1509
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.