Note Recenti Alimenti & Esercizi
| aprile 2019 |
| lun 29: |
1096 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
43,63g |
|
55,64g |
|
127,47g |
|
-
|
-
|
| mar 9: |
1270 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
54,88g |
|
70,08g |
|
132,18g |
|
-
|
-
|
| lun 8: |
1023 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
43,52g |
|
65,36g |
|
99,78g |
|
-
|
-
|
| febbraio 2019 |
| mar 12: |
318 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
16,20g |
|
19,56g |
|
23,89g |
|
-
|
-
|
| dom 10: |
428 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
21,35g |
|
26,37g |
|
33,61g |
|
-
|
-
|
| sab 9: |
230 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
12,46g |
|
11,08g |
|
17,89g |
|
-
|
-
|
| ven 8: |
1011 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
40,86g |
|
49,72g |
|
114,10g |
|
-
|
-
|
| gio 7: |
2134 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
74,30g |
|
52,40g |
|
215,70g |
|
-
|
-
|
| mer 6: |
1559 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
63,34g |
|
59,98g |
|
192,78g |
|
-
|
-
|
| mar 5: |
1317 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,14g |
|
70,10g |
|
148,25g |
|
-
|
-
|
| lun 4: |
1754 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
57,76g |
|
75,80g |
|
228,81g |
|
-
|
-
|
| dom 3: |
1594 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
55,70g |
|
90,91g |
|
156,33g |
|
357*
|
 1237
|
| sab 2: |
3183 *
|
187%
|
Gras: |
|
Prot: |
|
Carb: |
150,15g |
|
145,01g |
|
348,69g |
|
148*
|
3035
|
| ven 1: |
1063 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
40,24g |
|
79,48g |
|
101,31g |
|
-
|
-
|
| gennaio 2019 |
| gio 31: |
1949 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
106,97g |
|
124,34g |
|
123,76g |
|
-
|
-
|
| mer 30: |
1160 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
39,02g |
|
79,41g |
|
129,19g |
|
-
|
-
|
| mar 29: |
984 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
38,90g |
|
59,69g |
|
103,96g |
|
344*
|
640
|
| lun 28: |
102 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
0,12g |
|
0,18g |
|
26,50g |
|
-
|
-
|
| dom 27: |
890 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
69,80g |
|
82,19g |
|
1939*
|
 1049
|
| dom 20: |
300 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
16,96g |
|
19,80g |
|
20,19g |
|
-
|
-
|
|
|
