Note Recenti Alimenti & Esercizi
| novembre 2018 |
| lun 19: |
475 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,43g |
|
15,94g |
|
75,19g |
|
-
|
-
|
| dom 18: |
1632 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
58,50g |
|
71,47g |
|
206,51g |
|
-
|
-
|
| sab 17: |
811 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
21,29g |
|
47,91g |
|
102,33g |
|
-
|
-
|
| mar 13: |
1207 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
57,52g |
|
57,18g |
|
116,91g |
|
-
|
-
|
| lun 12: |
1374 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
70,14g |
|
51,25g |
|
144,97g |
|
-
|
-
|
| mar 6: |
168 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
5,47g |
|
7,00g |
|
23,74g |
|
-
|
-
|
| dom 4: |
1188 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
54,23g |
|
48,03g |
|
132,09g |
|
2190
|
 1002
|
| ottobre 2018 |
| mer 24: |
409 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
16,91g |
|
13,64g |
|
53,95g |
|
-
|
-
|
| dom 21: |
182 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
6,02g |
|
6,80g |
|
24,76g |
|
-
|
-
|
| sab 20: |
1447 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
43,15g |
|
62,21g |
|
189,23g |
|
-
|
-
|
| mar 16: |
189 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
6,24g |
|
7,48g |
|
26,23g |
|
-
|
-
|
| lun 15: |
587 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
30,77g |
|
18,08g |
|
61,47g |
|
-
|
-
|
| dom 14: |
570 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
27,09g |
|
44,97g |
|
48,86g |
|
-
|
-
|
| sab 13: |
608 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
28,37g |
|
31,46g |
|
59,14g |
|
-
|
-
|
| ven 12: |
110 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
4,36g |
|
4,74g |
|
13,03g |
|
-
|
-
|
| gio 11: |
536 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
22,27g |
|
30,27g |
|
54,16g |
|
-
|
-
|
| mer 10: |
400 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
13,66g |
|
14,47g |
|
57,15g |
|
-
|
-
|
| mar 9: |
760 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
18,09g |
|
26,50g |
|
95,40g |
|
-
|
-
|
| dom 7: |
982 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
44,05g |
|
50,03g |
|
101,42g |
|
-
|
-
|
| sab 6: |
789 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
36,71g |
|
25,88g |
|
94,33g |
|
-
|
-
|
|
|
